Over time what will a diet of good fats/moderate protein/ and low carbs (100g-130g) do to ones cortisol?
After my last VOV with Dr. Crisler, we found out I was stresssed out. So I'm trying to fine tune everything to eliminate stress.
I keep the carbs low because when i have to many i seriously...
I was wondering what you smarter gents thought about spruce lignans, an eterolactone precursor.
A natural hair guru, immortalhair, believes enterolactone food stuffs are a strong defense from 17beta-hydroxsteroid the catalyst for androstenedione (which he also believes has strong ties to hair...
I'm hypothyroid and on 3 grains of Armour. I CANNOT lose any weight and I'm suspecting I'll eventually need more Armour.
I eat extremely clean 6 times a day
I do cardio 5 days a week and lift 3 days a week.
I have a small amount of fat around my stomach that I am absolutely determined to get...
I'm hypothyroid and on 3 grains of Armour. I CANNOT lose any weight and I'm suspecting I'll eventually need more Armour.
I eat extremely clean 6 times a day
I do cardio 5 days a week and lift 3 days a week.
I have a small amount of fat around my stomach that I am absolutely determined to get...
Hello,
I'm 21 years old and i have diagnosed with hypogonadism. I have very basic knowledge about this stuff, but hopefully that will change after i spend some more time on the boards.
Basically my hair is falling out in no pattern. Mass amounts of my hair will literally just fall out...
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