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  1. ecto84

    Opinions on Muscletech 100% Premium Testosterone Booster

    I just got this stuff and already started taking it. And YES, I know there are many other natty test boosters out there that I was recommended, but unfortunately I cant find them locally in Romania.... Invalid Link Removed I am curious if anyone here has ever done this and if it really works...
  2. ecto84

    Lower back / love handles fat

    Hi, Whenever I try to bulk I get a lot of fat in this area, but otherwise I am staying pretty lean: upperbody, lower body and abs... I hate my body for doing this to me. I've been reading a lot on the issue but still dont undestand what is the cause of this fat accumulation. Some say its...
  3. ecto84

    Creatine and bulking

    My goals is to gain 10-12lbs in the next 4-5 months. I'm in my 3rd week of bulking as of now. I only supplement with whey (only when i dont get enough protein from food) and vitamins/minerals. I upped the calories to as much as I can eat cleanly (around 3000 at this time). I'm already seeing...
  4. ecto84

    Genetics debate

    Hi guys, I used the search button on the forum, but I was unable to find a similar thread, so here it goes. Everybody who goes to the gym expects to see results (in a reasonable amount of time). There a lot of dudes, who would say that the genetics are a myth and you just have to train really...
  5. ecto84

    skinnyfat ectomorph slow gains (despite high testosterone)

    Hi guys, I am 29 years old (5'8", 165, 14% bodyfat) and have started lifting 2 years ago. 3 years ago I decided to change the way I look because I had around 180 pounds and 25-30% BF (bad ass skinny fat ectomorph)all of it around the waistline.... I looked like ****. I dieted hard, lost a lot...
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