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  1. ABE, Phosphatidic Acid, Arachidonic Acid, Alphamax XT - 8 week recomp

    Current stats: Height - 6'3" Weight - 218 Guys - two weeks in and enjoying the small changes. Definitely lost some fat yet body weight is the same. :-) Looking forward to continued progress. I take everything as prescribed. PA and AA on workout days only. Pumps are sick as people mentioned...

  2. Seeking clarity around my first PH run - full plan included with pictures

    PH cycle

  3. My first PH run

    I am 6 days into a PH cycle and want to make sure I have the proper PCT. This mainly is to help me rest assure I have everything in place as I feel I am doing this too last minute as is. Goal of this post: 1.) Gain valuable insight of my research and plan from community 2.) Not get bashed...
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