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  1. 307 Total test at age 31. (Infertility, will HCG help?)

    Well long story short, had a vericocele that I had treated 8 months ago which I had hoped would cure our fertility issues. It raised my sperm count but not enough. Before spending the $ on IVF, I decided to get my labs done again here are the results: TESTOSTERONE: 307 ng/dL Range: 220 - 800...

  2. Any good bulking supplements that are thyroid and reproductive health safe?

    I'm in a spot where I'd like to throw in something mild to assist with bulking back up. I'm lifting 4x a week, and MMA 4X a week. When I was just lifting I was happy with my weight 6 foot 212-215lbs, now that I added an immense amount of cardio I'm dropping weight quickly (Yes I added in extra...

  3. Help stop my weight freefall! Need easy food options.

    I'm running into the same problem I always do while training MMA in which I'm losing weight too fast. I do heavy lifting (3x 8-10 rep range) 4x a week. And have recently added in 2-3 MMA classes as well as 2 Muay Thai classes at week. When I was just lifting I was happy with my weight (I was 6...

  4. Prototype TAA

    I have been eyeing Prototype nutrition's TAA for a while now, but information on it seems to be limited. I can find a few reviews here and there, but not much overall. I have read some reports of increased endurance, pumps,and strength gains, but is it worth the $60 price tag to try out...

  5. Best to stack with Alphamax for bulk? ABE, ARA, other?

    Looking for an early summer bulking stack and already bought the Alphamax. Just looking for something else to add for bulking purposes without breaking the bank. I also use a homebrew pwo consisting of creatine, beta alanine, cit mal, caffiene, and taurine. Thanks for any and all input!

  6. Deadlifting with L5/L4 bulging disks (No pain)

    About 2 years ago I injured my L4 and L5 disks deadlifting with a trap bar (I only do Olympic bar now.) The pain is totally gone, and I am doing 5/3/1 BBB, which uses a lot of deads. I have had NO back pain in well over a year. My question is how heavy can I go, if I have no pain is there...

  7. Time to switch programs? DC to 5/3/1

    Looking to switch programs from DC to possibly 5/3/1. With size/strength being the goal. I was on DC for a few years and made steady gains, but recently added in a bench strength program that gave me new stretch marks for the first time in over 10 years, which got me wanting to switch things...

  8. Adding pre-workout in worth it?

    It has been at least a year since I have bought a pre workout mix. I used to live on PWO's, I would try them all just to try them so see what had the most "kick." I have just been taking: 200mg caffeine Beta alanine Creatine Taurine My homebrew pre-workout seems to be working fine. Will I...

  9. Bench injury recovery

    So I posted a while back about a mystery injury that happened about a year ago. I got some severe (burning) scapula pain on my right side for about 2 weeks. When the pain subsided I had lost 80% of the strength in my right tricep, and pec, and developed sever atrophy in those muscles. I log...

  10. What happened? Tricep/pec atrophy & strength loss

    Back story, I'm an active 29 y/o Male, with 7+ years of dedicated lifting. Only injury (no current pain) is bulging l5-s1. I also have body-wide muscle fasciculations that developed with my lower back injury, 2 years ago (don't get stuck on this like the Dr's did.) Supplements at the time...
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