Hi All!
Just trying to get some guidance for my second real cut.
Stats listed. Ketogenic diet for max fat loss. Lifting split is done with the intention of maintaining demand for muscle mass in hypocaloric environment. Epi for strength maintanance and anti-catabolic
Goal: 2 month cut using Epi...
Hey everyone, welcome to my log of Andro Quad by Primeval Labs!
General information:
I am currently 21 years and have been strength training for about 8 years now. I am a Kinesiology student with a strong background in Exercise Physiology, Anatomy, Organic Chemistry, and Nutrition so I like...
I'm looking for any suggestions (mainly PH and supplementation but I'm open to any help I can get) for getting the most out of a cut. I am currently on a Upper/Lower training split for 4 days per week with HIIT cardio on 2 of my 3 off days. Im 22 years old and have 8 years of strength training...
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