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  1. tennis/golfers elbow help

    really killing me recently and of course the usual i cant lay off and rest just did though for 4 days back to heavy incline bench day and now my left elbow is killing me. mild suffer in right also any help, advise on any supps to take? was looking at bcp but dont want to do injections thanks

  2. supp to add to for 3.5 weeks?

    Im currently on xgels and ep1c cycle, 2 bottles of each recently finished ostarine about 8weeks a go also im just wondering if can throw something quick to last 3.5/4weeks till my holiday. maybe some left over when home again was just looking at Or1gin and now noticed RAD-140 but im not...

  3. xgels and heart flutters?

    2nd time ive noticed after a gym session using xgels... also on ep1c but not noticing that being an issue a skip a beat type flutter maybe, seems brief and minor but obviously something i need to monitor was worse last week but have slight noticed just a minute ago. ive come out of gym, had...

  4. Ep1C + X-Gels 8 weeks. April start....

    After the initial feelings of just starting this stack i feel i should try and make some notes and try logging my progress. started 2 x Ep1C a day and 4 x gels on workout days. only a couple of days in and already liking the feeling of X gels. would be too early to say for Ep1C took 1st X...

  5. EPIC Unleashed + X-Gels stack protocol?

    just got my order from the US, less than a week and no customs to UK... sweet. I now have 8 weeks until holiday and I train 3-4times during the week, weekends off. Rest of my stack is enhanced pre workout, l-arginine tabs, creatine powder, leucine powder was thinking doing the EP1C as says, 2...

  6. Anabolic recommends, strength, slight bulk and lean?

    Im 42, been training for over 10years and some PH experience a few years ago. been slacking off for a while and want to bring out what i still have, slight build on and cut up a bit for holiday (asking too much i know). I always aim for more gains but now realize none of it will look any...

  7. New stack, Triazole, activate extreme and cutler king

    Ive been lame for the last year with my gym work (baby born and work life) so its time to get back into it. people comment on my not going to the gym and lost my bulk and definition im always a fan of triazole especially as i get gyno flares occasionally and this helps. bought triazole and...
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