Hey Guys,
been lifting since I was 15 and have a good physique but am looking to add 5lbs of lean mass. I don’t think want to look to bulky and be stupidly obvious I’m on gear.
5’9 195lb lean
17.25”arms
335 bench
435 DL
375 squat (I know, working on it)
I traded someone a couple of years ago...
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