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  1. liftingamber12

    Appetite Boosters

    I'm currently dealing with a lot of anxiety. As a result my appetite has tanked. Force feeding myself doesn't work, as it makes me nauseous a lot if tge times. I'm eating just not like i know I need to be. Any recommendations for appetite boosters, until the anxiety subsides some? TIA!
  2. liftingamber12

    Help me reach my fat loss goals!!

    I've been reading, researching, & asking around...but would like to get a broader opinion poll. So, I'm considering either carb cycling or doing a ketogenic diet. If I go with the keto diet I'd only run it for 8-10 weeks. My primary goal is to seriously cut body fat before winter (when I'm...
  3. liftingamber12

    MISSING: OL Conqu3r

    Does anyone have any idea when we'll see the new formula released?? I am seriously going through Conqu3r withdrawals. It is one of the few BA free PWO's that I can tolerate. I can't use PWO's with BA, and other BA free PWO's either do not work as well or upset my stomach. So, I want my Conqu3r back.
  4. liftingamber12

    Off the Chain with Ep1c UNLEASHED (Sponsored)

    First and foremost I want to give OlympusLabs a big shout out, and thank them for allowing me to log the oral version of Ep1c Unleashed. This lovely bottle was waiting for me, when I got home from the beach last night. :) Invalid Link Removed I'm currently eating at a caloric deficit &...
  5. liftingamber12

    Keeping Up With The Yates': A Couple's Training Log

    Hi everyone!! Well, hubby ( yates84 ) & I have decided to join forces even more here on AM, and invite you all to join in the fun & shenanigans as we log workouts & other random workout/fitness stuff!! There are a lot of you here who already know, or are familiar with, yates84. He has...
  6. liftingamber12

    Java Lather & Flawless Mini Log/Review

    First off, I'd like to thank dsade for the chance to try, & share my experience with Java Lather & Flawless. This will be a mini log, of sorts. So, I will only be updating 1-2 times a week....including progress photos. I plan to update on Friday's!! My main trouble areas, that I'm focusing...
  7. liftingamber12

    Remedial work/exercises

    Let's talk remedial work/exercises. Do you do them? If so when...do you have a day just for remedial or do you work it into your daily routine? What are some of your favorite remedial exercises. I'm thinking of designating a day for remedial work...just trying to decide which day & how often...
  8. liftingamber12

    YatesWifey Gets Alpha with Sustain Alpha - Sponsored

    Hi everyone!! I'd like to start off by thanking BPS for the opportunity to try, log, and review Sastain Alpha. I received the Sustain Alpha in the mail a few days ago, but am officially starting it tomorrow* (Monday 6/29)! Invalid Link Removed To get started I'm going to tell you a little bit...
  9. liftingamber12

    EvoMuse Fat Blasting Stack - Sponsored

    Hi, everyone!! This will be my first log on AM. I'd like to start by thanking MidwestBeast & EvoMuse for giving me the opportunity to run & log the Epitome & Ammo stack. I received my goodies in the mail this afternoon!! I will also be running the TD Abliderate along with the fat blasting Ammo &...
  10. liftingamber12

    Favorite glute & adductor fat blasting/toning exercises??

    Ladies (in particular)....what are some of your favorite glute & adductor exercises to blast fat & tone muscle? I'm still in the process of cutting fat. Although, I'm only a month into lifting as a training method I'm seeing nice results. However, my upper adductor area & glute area are holding...
  11. liftingamber12

    Beginner looking for tips!

    Hi everyone, I'm new here....and apologize in advance for the long post. I recently started weight training with my husband (who has been at it for years). He has been great at helping me with form, getting familiar with moves, & getting into a routine. However, his focus is a bit different from...
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