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  1. program change, advice needed...

    Hi All, Ive been on a long term cut. I've lost over 100lbs but my strength as you imagine in that time has greatly plateaud and decreased in some areas - in truth im happy ive retained a lot of muscle I initially put on. I want to take another 20-25lbs off before I think I could probably...

  2. Additions to current stack...

    Ok so my goal is fat loss, im doing two sessions of cardio a day...lifting in the evening. I am eating on a paleo style diet. I am currently taking Anabeta Elite, Alphamine, ALCAR when I need to. I was thinking of putting in either Erase Pro, DAA or even a nutrition partitionar. My carb intake...

  3. Arganine, Nitric Oxide + DAA

    Any supplement out there which has a combination of these in? Looking to take before a workout. I am using Anabeta Elite, Alphamine + ALCAR currently but looking to smash something in for a little extra especially before the gym.

  4. Boston being terrorist attacked?

    Seeing it on the news in the UK here. Stay safe US bro's. Horrid pictures on the BBC, can't understand why scum would want to do this...makes my blood boil.

  5. Read the rules.

    Mod edit: review the rules.

  6. Cutting Stack?

    Hi All, I am 215 about around 20% bodyfat. I am carb cycling every 4th day and my macros look something like 100g carbs 50g Fats and 300g Protein, High carb day is 200g carbs, 50g fat and 250g protein. I am smashing cardio sessions sometimes twice daily, both fasted and HIIT on seperate...

  7. Thermo Grenade Detonator with Ephedrine HCL

    Hi Guys, Rather than the standard caffeine tablets you can buy I have some Grenade lying around. The ingredients are : Green Tea 500mg Bitter Orange Peel 420mg Caffeine 225mg Cayenne 200mg Phenylalanine 25mg Green Coffee 10mg Per two tabs. Do you think its viable to stack this with 24mg of...

  8. best fat burner for cortisol control?

    Hi All, I am about to start either an EC cycle or Clen cycle for fat loss. I have been using lean extreme so far as a stimulant free fat burner. I have noticed better sleep but no more fat loss than usual which is about 1-2lbs a week. I also read a lot that the old formula takes a dump on the...

  9. Only place im not tired is the gym....

    How do I feel like this? Wake up after 8 hour sleep( granted it doesnt feel deep or undisturbed)? Tired. Get into work? Tired. After breakfast/lunch? Tired. I feel exhausted all the time, yawning and generally hot with no energy, apart from when im playing sport of exercising. I am low...

  10. Substances for a cut?

    I am currently on a cut from 240lb's and around 25% bodyfat minimum and a height of 5'11. I am losing 1-2lb's a week but have begun being stuck on a plateau. I have reserached several different forms of substances to take and I am unsure what is best for my goals. I'd like to build muscle whilst...
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