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  1. Wafflestomped

    Best natural anabolic for a cut/recomp

    Hey guys, So I'm looking to go on a cut/recomp while keeping as much muscle as possible (aren't we all). I would greatly appreciate any feedback from previous users in my same situation. Background: Reverse dieted into a very slow bulk for the past 6 months. Gained roughly 18lbs (170-188lb). I...
  2. Wafflestomped

    Cardio Poll

    Trying to see what people use in order to get from 10-11% down to 7% bf. Assuming nutrition is spot on, what are you go-to's for helping to get the last bit of fat off? When do you typically incorporate cardio in your routine? Before/after weights, separate days, fasted? What's your favorite...
  3. Wafflestomped

    Wafflestomped's Follidrex Log (sponsored)

    I wanted to give a shout to Corbin at Nutraplanet for giving me this opportunity to log Follidrex. I plan to be as detailed as possible regarding macros, training, and comparison to my calorie tracker. Stats: Male, 26, 5'8'', 176.8lb as of this morning. Background: Currently just came off of...
  4. Wafflestomped

    BF estimate!

    I would really appreciate a BF% estimate. Thanks guys Invalid Link Removed Edit: Weight: 180 Height: 5'8"
  5. Wafflestomped

    Leecheck OxyECA Black & HyperT2 - Cutting with waffles

    Hey guys, this is my first log and I was fortunate enough to get chosen to log the Leecheck OxyECA Black & HyperT2 stack. I've used their MassHGH and I liked it a lot, so I'm pumped to try out these for my summer cut. Here is a brief overview of my plan Stats: Age: 26 Height: 5'8'' Weight...
  6. Wafflestomped

    Pre workout nutrition poll

    Curious to see how everyone eats before lifting. Please post your training style, what you eat and anything you've noticed with different meal strategies. I mainly follow a bodybuilding lifting style with some heavy low rep sets. I typically eat lunch about 4 hours before lifting and I...
  7. Wafflestomped

    Opinions needed on first PH or or test cycle

    Hey guys, been lurking on here for a while but haven't posted much. I'm considering running some sort of anabolic compound and have been heavily researching all options. Here are my stats Age: 26 Height: 5'7" Weight: 184-185 Years training: 7 (I was pretty retarded the first few years but I...
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