Ok, So I would really appreciate some advice here.
I'm 25 Years old and have been training seriously for the past 3-4 years. I am an extreme hardgainer (everyone says that but ask all the people who know me and they'll tell you the same thing as I look almost the same after training hard...
Hey everyone,
I purchased AL & AM about 8 months ago and have been holding off taking them until I feel I'm prepared to start. Well I believe I am now ready to take the first step.
I would really appreciate some help though in setting up the cycle in regards to dosing and diet etc.
All help...
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