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  1. Negative Volume: SPLocal's Training Log

    Welcome It's been about 3 years since I last posted on AM. In that time, I largely transitioned away from bodybuilding, prohormones, and extensive supplementation. I also graduated from college, secured a full-time job, and entered the "working world" in earnest. I've had recourse to many...

  2. PES Powerlifting Cut!

    Before I start a log for this run (Dec. 1st) I wanted to get some feedback/anecdotes and dosing recommendations. I'm trying to go from a chubby ~193-4 to a lean-ish (and make weight at) 181 in March...while gunning for a 1350 total. I've already purchased the goods so I'm looking more for...

  3. Serving the Iron Legion: Mithras, Epistane, and Trenavar

    Welcome This log will chronicle my experience with Dimethandrostenol, a relatively new designer compound released under the name “Mithras” by Iron Legion. It will be stacked with Epistane and Trenavar. Having recently embraced raw powerlifting, the tone and tact of this log will be somewhat...

  4. Eat, Train, Sleep: Athletix High Volume and Acute FX

    Welcome This sponsored log will chronicle my experience with Athletix High Volume and Acute FX as stacked pre-workout supplements. Both supplements will be dosed at recommended dosages, but because of the stellar profile for both products I’ve decided to buy an additional unit of each to...

  5. Eat, Train, Sleep: Triumphalis, Trenazone, and Trestobol

    Welcome This log will detail my cycle of Triumphalis, Trenazone, and Trestobol hopefully providing an interesting read and anecdotal knowledge to a forum which has proven itself to be continually responsive to my inquiries and dialogue. I will describe my training, strength increases, and...
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