I got to stop watching these documentaries on Netflix I'm too bulked up to make weight. Even if I sucked it up and lost 20 lbs I would still be to heavy to make my weight class
Well workout kind of sucked today I failed twice on flat dumbell presses with the same weight I got up last week.
I did go up 10lbs each side on incline HS
then I moved to wide grip and worked my sets to failure I finished up with machine dips
By that time my back pumps were so hard I could...
I'm firmly in the 185 territory which feels great. Started the topical fatburner last night. Along with tudca nac and inhibit p. I'm about at my limit for pills I can stomach as day. Next month after I'm off the orals I will start the new capsulated gw and possibly corydeceps and pickup the...
That's nice gives coach a good length of time to reallly learn about his body. I've been with my coach longer but never for such a straight length no wonder you had such a great transformation
Ok it seems like nobody else I'd postng in this log so unless people are interested I am going to stop this iog as I an already logging in other places
Ok so we're at 1.5 weeks in and wanted to give a quick update
Overall I'm feeling good. I have no aching joints no acid reflux
Weight has been going up steadily from 173.6 to 182.8 using gym scale.
Weights are going up steadily.
Just waiting on my exotherm..
I believe that my goals will...
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