That's cool, I'll be looking for a few different handle attachments too. I saw a viking press one which I thought could be cool, but I'll keep looking to see what's going to suit me best.
That's awesome. What are your favourite exercises? I can see myself doing a lot of thrusters and I think reverse lunges into single arm press would be a great way to really engage your core. I think those kind of movements will really challenge me.
I'm currently waiting on my landmine to arrive so I can start using it in my home gym. Anyone else use them in here?
What are your favourite movements to perform? What do you think are the essentials or most effective landmine exercises?
i got fat and weak as i got older
blamed me knees, blamed me shoulders
but the truth was I was just too lazy
ate too much junk food on the daily,
i simply didn't move around enough --
spent all day sit'n in me pickup truck
had'ta earn those dollars to protect me fam
but now i'm overweight and...
He seems like a real no-fluff, positive guy. Definitely got to look at a few more of his recipes and build a menu around some of his meals. At the very least, for some guilt-free desserts like that Oreo McFlurry 🤤
He seems like a real no-fluff, positive guy. Definitely got to look at a few more of his recipes and build a menu around some of his meals. At the very least, for some guilt-free desserts like that Oreo McFlurry 🤤
Sounds good man! For me, I'm waiting for some equipment to arrive but I'm mostly excited to start using the landmine and those battle ropes. I'm in the same boat as you; don't have the plans to do real heavy weights, but just multi-joint, explosive movements in higher reps backed with high...
So much to absorb here, so thank you for taking the time to give me such a detailed reply :eek:🙌
I'll do my best to respond to each of your comments. Apologies if I jump around a bit.
1. Yes, that is a great point. I will be easing into it as I'll likely be ordering something internationally...
Thanks for those recommendations. I've been looking into some BLR products & the XT as I've seen them recommended a few times on this forum. I'll also have to check out AL7.
I recognise that consistency is the key and, to be clear, I'm not expecting the supps themselves to deliver results; I...
I'm 36. Father of one boy. Overweight and unhappy with myself.
My health went downhill almost 5 years ago. I won't go into detail, but just know that stops today.
I want to improve my energy, mood, libido so I'm looking for a good natural test booster. Open to recommendations (must be...
Nice to meet you Keith. I'm looking for advice of the same thing, although I'm in a slightly different situation.
Hope some of the more experienced members give you an answer! Best of luck mate.
Hey all. Been lurking for a little while reading old and new threads. Great forum.
Thought I should bite the bullet and sign up, so here I am.
I'm from Australia, I'm 36 and overweight; trying to turn my lifestyle around so I'm here for as long as possible with my son. Looking for advice as...
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