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Anabolic XT pre-workout

I'm out of stock right now but I think its 6 caps a day right? I always took 3 in the morning and 6 at night or all 6 in the morning about 5am. I usually lift either at lunch around 11am, or at night around 4-5pm. I do not thinking taking preWO makes a difference. I think the key point of this product is consistent daily intake. its around 3 weeks that it kicks in hard.

This is a product that IMO should be run for AT LEAST 2-3 months consistently. it hits the hardest starting around week 3.
 
I never noticed any benefits preworkout vs splitting it up. I suppose some people could feel more aggression or energy from it, but for me it was a slow build up over time. I split 3 AM and 3 PM. I tried 3/3/3 but it wasn't a noticeable difference.
 
really @sns8778 would be the best advisor on that topic, but I find it hard to see how you'd get an accute 30 minute window of impact from something that we know takes 2-3 weeks to really build in your system. I still say consistency is the most important thing with this product. (or Anabolic Effect, Phosphatidic Acid XT, etc)
 
raji1980 said:
Any benefits taking it before weightlifting?
Click to expand...

The main thing is to take it daily for best results.

I split mine up 3 caps twice per day - one of those dosages is approximately 30 minutes to an hour before working out on workout days.

I've read a few people say they like taking all 6 pre-workout, but I didn't notice a difference. I liked it better spaced twice per day personally.
 
I take half my performance supplements when I get up. The other half PWO. I can tell a difference, especially Alpha one and AXT. Recomp 20 too, but I’m usually tired after work and I work out in the PM. I’ve been on a really long run of AE/AXT probably close to a year or so.
 
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