I do keto and use gear and I dropped 60lbs from nov2018 to present day. It works I was 250 now 185 solid I would say imo lol. Still have the lower torso to finish up on. If you can stay with the diet you will be good and don’t use anything to help you with ketosis just do it naturally and you...
I lost 60lbs bruh... no bs. In 5 months .. also training my dick off tho. After blood work was done .. my cholesterol was high. Duh. I like the diet you just can’t go eat with friends to some places because they don’t serve something you can really eat.... my Dr. advised me to change my diet...
Damn bro I can try and paste the diet I was put on (keto diet) I was 248lbs then. Now I’m 196 and looking leaner and leaner the longer I continue the diet. I know there I a lot of opinions about keto but it worked for me.
I think it’s better to cut before bulk. Make sure you cut enough body fat (down to single digits) where you are able to bulk. Just my opinion. Yes anavar will dry you out and cut you up. Great finisher and strength builder.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.