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  1. zunteck

    Do you prefer training with or without training partner?

    Without
  2. zunteck

    Is The Keto Diet Just a Fad Diet?

    I do keto and use gear and I dropped 60lbs from nov2018 to present day. It works I was 250 now 185 solid I would say imo lol. Still have the lower torso to finish up on. If you can stay with the diet you will be good and don’t use anything to help you with ketosis just do it naturally and you...
  3. zunteck

    First cycle of test e...some questions

    How are you dosing arimidex ??
  4. zunteck

    Unanswered Keto on Cycle

    I was 248 now 184!!! Hell yeah!!!
  5. zunteck

    Unanswered Keto on Cycle

    Yes sir I did! Started last Nov. and after I finished 20 week cycle I feel great. I dropped 60lbs and put on some good lean muscle with this cycle.
  6. zunteck

    First Cycle Var

    Following this
  7. zunteck

    Is The Keto Diet Just a Fad Diet?

    I actually will be getting bloods done at the end of the month. I will be sure to ask for that.
  8. zunteck

    Is The Keto Diet Just a Fad Diet?

    I lost 60lbs bruh... no bs. In 5 months .. also training my dick off tho. After blood work was done .. my cholesterol was high. Duh. I like the diet you just can’t go eat with friends to some places because they don’t serve something you can really eat.... my Dr. advised me to change my diet...
  9. zunteck

    How do you stay motivated?

    Word!
  10. zunteck

    Lost 61 lbs on keto and trening hard .. still have a lot to go 36yrs old

    Invalid Link Removed
  11. zunteck

    How do you stay motivated?

    Say prayer [emoji1374] for some strength to get yo lazy azz up!!!
  12. zunteck

    Drop fat quickly before a lean bulk.. thoughts?

    Ketosis
  13. zunteck

    Macros

    Damn bro I can try and paste the diet I was put on (keto diet) I was 248lbs then. Now I’m 196 and looking leaner and leaner the longer I continue the diet. I know there I a lot of opinions about keto but it worked for me.
  14. zunteck

    Anavar cut

    I think it’s better to cut before bulk. Make sure you cut enough body fat (down to single digits) where you are able to bulk. Just my opinion. Yes anavar will dry you out and cut you up. Great finisher and strength builder.
  15. zunteck

    Smelling ammonia when I workout??

    I notice this also [emoji848]... I am on keto diet and man depends if I do cardio then I reek or atleast smell that ****.
  16. zunteck

    7-KETO dosage

    Man I totally misunderstood what he was asking..... I apologize. Lol
  17. zunteck

    7-KETO dosage

    I’m on week 10 of cycle. So I’m eod pinning. Yes sometimes I stay pumped and might want to stay awake late. So I’ll take unisom and it helps me knock out. Yes you will feel dizzy because of keto. It’s hard on body but results are awesome. I lost 40lbs off keto now I’m building lean...
  18. zunteck

    7-KETO dosage

    I’m on keto! Love it. Losing weight and building muscle! I’m at 800mg week .... yes my body runs hot but you kinda get used to it.
  19. zunteck

    Breaking out

    Keeps acne from crazy red blood pimples.... works for me brotha.
  20. zunteck

    Breaking out

    Take a ton of fish oil
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