Hey guys this is the final review.
I must say at the begining i wasnt convinced that the Citruvol was going to deliver but after taking it for a bout a month i have to say this product works very well and boosts your endursnce levels mainly when doing cardio which is great. Stacking it with the...
Whats up brothers. Had a challenge today, my wife cot me to join her in boot camp class 30 min of non stop body weight and minor weight exercises and ran about 7 laps around the gym . After that did chest hams and back and man i was FINISHED. DOWN TO ABOUT 4 MORE USES OF THE CITRUVOL. so will be...
Boooooom,
Today did chest and back, good old ARNOLD STYLE.
dumbbell press-50x30 to warm up.
55x20-60x15-65x15-70x12then went back down the ladder .
Dumbbell flies -35x20-40x20-45x20-then back down the ladder.
Dumbbell rows- 60x20-65x20-70x15 75x12
Hammer strength close grip
4 sets x15-20reps...
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