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  1. yosefmax88

    MST needs some RagNOrok-ers!! (PWO logging opps!)

    Whoa rise and swel dang
  2. yosefmax88

    MST needs some RagNOrok-ers!! (PWO logging opps!)

    Brah the gainz will be loyal
  3. yosefmax88

    Citruvol-ELITE

    Invalid Link Removed
  4. yosefmax88

    MST needs some RagNOrok-ers!! (PWO logging opps!)

    Invalid Link Removed
  5. yosefmax88

    MST needs some RagNOrok-ers!! (PWO logging opps!)

    Its a great product.
  6. yosefmax88

    MST needs some RagNOrok-ers!! (PWO logging opps!)

    Guys get in on this opportunity , this stuff gets the job done in the gym. I have a youtube review on it.Invalid Link Removed
  7. yosefmax88

    Citruvol-ELITE

    Hey guys this is the final review. I must say at the begining i wasnt convinced that the Citruvol was going to deliver but after taking it for a bout a month i have to say this product works very well and boosts your endursnce levels mainly when doing cardio which is great. Stacking it with the...
  8. yosefmax88

    MST Citruvol - #BROSEF

    Sure thing boss.
  9. yosefmax88

    MST Citruvol - #BROSEF

    Whats up brothers. Had a challenge today, my wife cot me to join her in boot camp class 30 min of non stop body weight and minor weight exercises and ran about 7 laps around the gym . After that did chest hams and back and man i was FINISHED. DOWN TO ABOUT 4 MORE USES OF THE CITRUVOL. so will be...
  10. yosefmax88

    MST Citruvol - #BROSEF

    Had a great shoulder/arm day with 30 min of cardio , sweat like a viking
  11. yosefmax88

    MST Citruvol - #BROSEF

    Boooooom, Today did chest and back, good old ARNOLD STYLE. dumbbell press-50x30 to warm up. 55x20-60x15-65x15-70x12then went back down the ladder . Dumbbell flies -35x20-40x20-45x20-then back down the ladder. Dumbbell rows- 60x20-65x20-70x15 75x12 Hammer strength close grip 4 sets x15-20reps...
  12. yosefmax88

    MST Citruvol - #BROSEF

    Sup fellas got in a good workout the past 2 days did less cardio today and man I felt like a beast .
  13. yosefmax88

    MST Citruvol - #BROSEF

    Got in the gym on this Saturday evening , had to blow off some steam, NO cardio just weights , people were staring at me lol I did chest deads lifts back , SQUATS. Leg press hack SQUATS and other leg stuff as well as a little shoulders .
  14. yosefmax88

    MST Citruvol - #BROSEF

    I would say about 1 week
  15. yosefmax88

    MST Citruvol - #BROSEF

    Leg day was great 40 min on stair master. Goooooood sweat. Even though lack of sleep had to take my wife to work at Am and NO pre....THE STRUGGLE. SQUATS 2SETS OF 135X15-185x2 sets of 10 Seated calves raises 4x45x20 reps Leg press 6platesx20-8platesx20-10platesx15 Then did 3 more sets taking...
  16. yosefmax88

    MST Citruvol - #BROSEF

    Had a good 40 min cardio session and did legs today , half way through the bottle.
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