Recent content by workout_king

  1. Looking for 5 people who are cutting to serve as testers.

    I'll do it, diet is the same pretty much everyday now. I'm working out hella hard

  2. Deadlifts

    I love doing deadlifts. I rotate between half deads and regular Deadlifts. I find my traps are getting hella bigger and my back is looking thicker. So i will do them hard and heavy.

  3. Are you obeise?

    i am extreme obese, thats so stupid

  4. Shoulders

    destro19 I just started using that machine and I really like it

  5. Shoulders

    Depends for me for awhile I was doing power cleans now that i changed my program for heavy bench I just do laterial raise on the light days I do shoulder press and laterial raises.
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