Recent content by Workingout200

  1. Is it okay to drink more then instructions?

    hey guys i'm new here. I am 6'0 and i've been working out for 6 months straight. I'm really getting into and got a pretty good routine that i've been doing an adding more onto. Now I eat chicken and tuna, but also drink this protien shake I bought. GNC WheyProtien. It says to take only 3...
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