You say that week 2 is gonna be a high protein diet, wat is de ratio fats, carbs en protien. I am currently on a ostarine sycle and I don't know how high I should be in protien, carbs en fats. Just curious
If I want to start a logg where is the place on this forum, I am new here end my English is not so good.
I want to logg my experience with the osta10
Tnx for help!
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