Recent content by weirddude

  1. General PH questions: "the other daily stuff"

    I am of the school of thought that red meat is excellent for you if you dont have cholesterol problems. Red meat gets a bad rap. I avoided it for years until i started reading about all the benefits. Everything in moderation. Since i started working our seriously I eat about 2-3 steaks a...

  2. General PH questions: "the other daily stuff"

    Hell yes i am not ready! I was smart and got some before the ban, but i am just as smart not to start before full knowledge is acheived. Fact is, my muscles are only now just getting use to doing supersets and what not. For years i just wasnt going intense enough OR eating enough. As far...

  3. Getting Abs on PH

    Oh, and i had the pinch caliber test to get that body fat percentage. Hope that helps. I can do about 50 situps only before burn sets in, and i still shake a tiny bit only sometimes depending on angle i am hitting them. maybe i am just not as strong as i think i am.

  4. Getting Abs on PH

    Good point. 6'0" 183 lbs.

  5. General PH questions: "the other daily stuff"

    I am learning tons of info on PHs as far as side effect, types, etc. but some of the more general "daily activities" stuff I am clueless. Obviously I want to KNOW everything before starting anything. I planned to use 1-ad, 4ad and PCT with 6 oxo. Please address the following: 1)...

  6. Getting Abs on PH

    Getting Abs on PH i have been trying for 10 years of and on to get a "6 pak" While I have 8% body fat, they just don't show. IMO having abs are the ultimate goal. So when i plan to use PH to bulk up a bit all over, shall i especially concentrate on my abs, or am i just not genetically...

  7. First post: I bought my first cycle.....

    THanks Guys. I only bought two bottles of 1AD so maybe I'll buy another one anyway.

  8. First post: I bought my first cycle.....

    THanks OK here is what my plans were but please correct/suggest anything: Week 1: 1AD, 3 doses of 100 mg pills a day: 4AD 3 doses of 300 mg pills a day Week 2: 1AD, 4 doses of 100 mg pills a day: 4AD 3 doses of 300 mg pills a day Week 3: 1AD, 5 doses of 100 mg pills a day: 4AD 3 doses of...

  9. First post: I bought my first cycle.....

    ...I hope they live up to the hype. If not oh well, i read the risks, and read enough detractors of PHs so if i wasted $200 I guess I deserve it. But I am hoping for some great results!!! (1-AD, 4AD, and 6 OXO for PCT) I want to thank this board for all the information it provided...
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