Will be starting shredded mass (epi) next week and was looking for diet advice. Im wanting to do a tkd diet (im carb sensitive) so high protein, moderate fat, low carb. Here's what I have so far for a non lifting day
Breakfast
30g protein, 4 scrambled eggs
Snack
50g almond
Lunch
2 tins tuna...
thanks for quick reply. yeah it does suck because i was feeling and looking really well. dont know if i can get letro bit will look into it. dont have any otc ai but i do have a another bottle of halovol which bodybuilding warehouse have kindly said they would refund as its unopened so will have...
hi guys, have been doing a cycle of h drol 3 weeks at 50/75/75 and have noticed small lump behind left nipple. i have stopped cycle as ive leaned out well and dont feel its worth havin a rack for wat would only be another couple of weeks of gains. i only hav clomid currently and have taken 150mg...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.