Recent content by Valdosta
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Valdosta
just a long time no see update to check if this site it dead. walking 210ish now- Valdosta
- Post #57
- Forum: Workout Logs
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Valdosta
Been really halfassing diet recently but lifting hard. That and gh is making a huge difference. I went out in a tshirt and corduroy pants last night and everyone in my vicinity would remark on the build progress pic attached. I look short af with how thick ive gotten- Valdosta
- Post #56
- Forum: Workout Logs
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Reducing Water Retention
e2 increases sodium sensitivity. Decreasing sodium will always work. Decreasing e2 will sometimes work. Recently ive stuck to drier dht type stacks with around 250 test and nothing more watery than test and I haven't needed any ai, have been able to eat whatever amount of sodium I want, and... -
Valdosta
Had to skip squats today. felt like a pulled an adductor 2 weeks ago and its been nagging me and getting worse and worse. hurt the nost today warming up for squats so I spammed leg extensions instead. tommorow we'll be reattempting 2xbw dip- Valdosta
- Post #55
- Forum: Workout Logs
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Valdosta
For sure. He's at fault and under the same insurance so there won't be much of a hassel but I've been a total burden asking everyone for rides and everywhere- Valdosta
- Post #53
- Forum: Workout Logs
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Valdosta
Fratboy blew a stopsign during severe weather in a gray truck with his lights off and totaled my maita sunday so its been rough. diets been off but lifts have been excelling. Walking around 190 now. Growth hormone has me feeling great. heres some update shots and a training clip 3plates for 4...- Valdosta
- Post #51
- Forum: Workout Logs
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Valdosta
rest day. went to an edm themed frat party and absolutely mogged everyone. loving how I'm feeling on hgh- Valdosta
- Post #50
- Forum: Workout Logs
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SHBG meaning and superdrol
No doubt, I woulda believed your paragraph was written by me with how close it lines up to my beliefs -
SHBG meaning and superdrol
I also wouldn't take the 2 together because adrol would kinda entirely defeat the purpose of sdrol imo. If I'm taking it, I'm literaly just taking it to good a quick cosmetic bump similar to a mast or winstrol or tren look. Anadrols gunna have you wet af and completely negate that. *well maybe... -
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Conspiracy Vs Theory: YOU DECIDE
This is something I've came up with myself and haven't really heard anyone else talk about. WHO is paying onlyfans girls? Obviously there are some real customers. But enough to make this a billion dollar industry, where any below average looking girl can fully provide for herself? Fat chance. I...- Valdosta
- Post #3
- Forum: General Chat
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Valdosta
diet bagel - 340 cals whey - 360 cals 75 protein chicken - 600 cals 100 protein rice - 580 cals (+10slin) rice - 455 cals (+10slin) whey - 120 cal 25 protein chicken - 300 cal 50 protein MAJOR strength bump today. 275x8 was near failure last session. hit it for 10 easy today. then hit 315 for...- Valdosta
- Post #49
- Forum: Workout Logs
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Prep Log
just censor your front shots and post them here. mogs tf out of your back- Valdosta
- Post #26
- Forum: Workout Logs
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Valdosta
182.3 today so I'm still losing weight despite the inconsistencies. Guess I'm at the age I can be thankful for my ridiculous metabolism. Upping protein to around 220-240 instead of 200 flat. Got about 5 weeks left on primo. As good as the mental sides have been, I think im gunna replace it with...- Valdosta
- Post #48
- Forum: Workout Logs
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Valdosta
today as previously mentioned, off diet. rest day too. but we started 4.75iu hgh. Literally a 30hr t/a on my kits, I was surprised. First time running hgh. We'll see how it goes. I fully plan on cranking up to double digit doses once I get settled into my career over the summer.- Valdosta
- Post #47
- Forum: Workout Logs