Recent content by TZMarkie

  1. TZMarkie

    opinions wanted - 1st cycle

    I won't comment on the routine, but at your size I would definitely try getting in a bit more protein. That stood out straight away when I read your post. 4 oz. chicken parm at lunch??? At your size, I think thats not nearly enough. At least you are getting in some shakes late in the day...
  2. TZMarkie

    Applied Nutriceuticals wants YOU! Opportunity to join the team here ;)

    When will the names of the new reps be made public? TZM
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