Recent content by twiztid7

  1. Article: Mass Building Mistakes

    Good lawd do some research before you make blanket statements.

  2. Article: How Much Caffeine Do You Need?

    Can't learn much if that's the correct way this study went. Need a control group to check placebo and and moderate dose group. That's a pretty wide gap in dosage.

  3. Article: Best Bodybuilding Foods

    Egg WHITES?? Thanks Dr. Bromenstein

  4. A Legend Returns...

    Lookin good Mr. Kotter!

  5. Article: Lessons From The Paleo Diet

    Cultish crap. Paleo is neither logical nor sensical. It belongs hand in hand with the non-existent programming of crossfit.

  6. Article: Creatine Better Post Workout

    But...who was phone? Seriously though, if you are on creatine for any significant period of time, your muscles are saturated. I don't see how timing can be relevant if you maintain that saturation.

  7. Article: Is It Time To Stop Using BMI Measurements?

    Cliffs - BMI is a bull**** metric.

  8. Article: Eat For Your Body Type

    Yet we still get these "experts" cramming this broscience down the publics throats and in the end all it does is give people lame excuses that the majority accept. SMMFH

  9. Article: Weight Gainer Research

    Wtf is this doing on here. **** me.

  10. Article: Lose Fat With High Protein Paleo Diet

    Oh lawd

  11. Article: Lose Fat By Dumping Grains

    Brotastic article Dr. Paleo

  12. Article: Carbs Make You Fat

    Cool anecdotal evidence Dr. Brohammer...

  13. Article: Beginners Guide To Paleo Diets

    Paleo - The Anti-Science Based Diet. Good luck with your goals in 2013.

  14. Article: Understanding Insulin

    Wow. Nice read Dr. Brosiah.

  15. Article: Post Workout Insulin Spike

    Nice article Mr. Brocock.
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