Recent content by turf

  1. critique my cutting diet

    hi guys i need ur insight on my cutting plan. here are my meals meal 1 7:20 1 cup of oatmeal 1 cup of egg whites 1 scoop of whey protein= approx 530cal, 54P,55C meal 2 10:45 1 1/2 chicken breasts 1 cup of pasta= aprrox 560cal, 50P, 60C...

  2. Can u critique my cutting diet

    I just got some pineapple cottage cheese today and i have to say the stuff is pretty good

  3. Can u critique my cutting diet

    I Cant stand cottage cheese but i might have to get some because im goin through protein guick

  4. Can u critique my cutting diet

    hey thanks for all the replys sorry i couldnt reply sooner my cpu was broken. Ive actually have been eating like that for about two weeks and ive dropped five lbs.Havent noticed much change in the mirror though so i dont know if its fat or water weight.Thanks alot for the meal writeout bro. I...

  5. Can u critique my cutting diet

    hi im new to the board,I am 5'11 270 and about 20% BF, i am tryin to cut my BF down abit can u critique my diet meal 1 7am pre workout 2 scoops of protein meal 2(post workout) 1cup oatmeal 6eggwhites/2yolks 1scoop protein meal 3 2 tblspoon natty PB 1 MRP meal 4 2 pieces of chicken cutlet 1...
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