Recent content by Trystin.F

  1. Supplement stacks for gaining mass

    So im currently taking Syntha protein, MP assualt black pre workout and NX5 nitricoxide capsuls but im not building the mass im looking for. Ive tried all different kinds of protein from whey to MP black weight gain and it doesnt work. And this is my 3rd different pre workout and im getting used...

  2. Mass Gaining Program/Specific Workouts

    So basically eat more and give up the low bf%?

  3. Mass Gaining Program/Specific Workouts

    Will this help get my max lifts up? Ive been stuck around 215-225 for the passed 3 months now.

  4. Mass Gaining Program/Specific Workouts

    What fats are good for gaining mass but not fat while lifting? I am currently 6.7% body fat.

  5. Mass Gaining Program/Specific Workouts

    I eat 4-5 meals a day with as little fat as i can and as much protein. I workout 6 days a week for 3+ hours sometimes doing two-a-days so my off day varies.

  6. Mass Gaining Program/Specific Workouts

    How does pre exhaustion work?

  7. Mass Gaining Program/Specific Workouts

    Whats up everyone. I am having trouble putting on mass and getting my max lifts up and I was looking for training programs and/or specific lifts to help get passed this hump. Anyone got any advice?
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