Haha mandrew for real I probably will lol.
yeah it'll help me stay lean im naturally pritty lean anyways though.
just sucks because I'll have to adjust calories accordingly etc just makes me dial in diet even more.
and the liv52 is there as a precaution since any oral supplements i believe are...
Yup army..combination.mon-5mile platoon run,tue-upper body abs with some cardio.wed-track sprints.Thursday various body workouts pullups situps pushups etc..friday 8mile 35-45lb ruck.
i get out next april and cant wait to finally 100% be in control of my schedule and my body and...
I will log it if people are interested, and if i can figure out how to resize pics so im able to post them.And cardio will consist of mon-fri non optional wish i could drop it but part of my job so out of my hands.
glad layout looks good almost thought about throwing in hghup or hghmass but then...
Hello 24yr 168lb 5,9.
been training consistently for 4years now and have enjoyed watching my body change.
i stay year round fairly lean thanks to the amount of cardio i must do for work.
this year ive finally decided to actually commit to bulking and add some supplements.
8week layout is as...
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