hi i'm 26 years old, been trainning since 2004. 5'7", 168pounds, brown hair, blue pants, black shoes, no shirt...lol 260 bench, 300 deadlift, 280 squat. curently dieting (priming) gona start pinning in 2 weeks keep dieting for 3. my GOAL is GAIN MORE MASS & keep at least 25% of it...example if...