Recent content by superlift

  1. superlift

    Supplements for Cut

    Looks pretty good to me. How is your diet?
  2. superlift

    Trying to bulk but just end up getting fat

    4-5x a week. High protein, complex carbs, moderate fat. Play with carbs accordingly. LIFT HEAVY! You will bloat and appear fat, but thats ok if you are truly "bulking"
  3. superlift

    Review: White Flood (V2): White Raspberry

    Definitely heard some good things about this stuff! Looking forward to trying it!
  4. superlift

    anything good for social anxiety?

    I might buy this product to help fall asleep then! lol
  5. superlift

    Bloodsugar really low!!

    It is partly relative for the individual person. However, 37 is a bit low. I would retest it and if it shows the same then you should probably inform your doctor of this.
  6. superlift

    B12 before gym?

    Does the b12 help increase appetite for you as well?
  7. superlift

    Assault

    Not the best tasting stuff IMO, but it definitely did the trick!
  8. superlift

    10.9%bf, need 7%

    May have to step up the cardio a bit to drop 4% from an already fairly low percentage.
  9. superlift

    Muscle Marinade

    I rotate between 3 different pre-workout drinks and muscle marinade is one of my favorites. Really cant beat it and the price is crazy low!
  10. superlift

    B12 before gym?

    Im about to get on some b12 to hopefully increase hunger. The extra energy will just be an added bonus!
  11. superlift

    Best era of bodybuilding?

    Great legends from every era, but my opinion is that it keeps getting better each year.
  12. superlift

    Advice Needed! I need to get big fast!!!!

    There is no "fast" in getting big. Consistency is the key. Keep your calories high and don't miss any days in the gym. Don't worry about getting fat. Keep at it an you will grow.
  13. superlift

    PLEASE HELP!!!! I AM STUCK AT 145

    It's your diet man. What do you eat in a normal day? Break it down for us. Are you eating 4-5k cals?
  14. superlift

    gyno : ADVICE PLEASE!

    Yah , you may gain a couple cup sizes. Lol !
  15. superlift

    Meal Replacements

    Neither of those are bad choices for substituting a meal. I personally. Try and eat as many whole meals as much as possible. Both of those shakes do sound pretty tasty tho.
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