Recent content by strong4six
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First competition!
Thank you, everybody! Back to baseline to drop this water weight and try to take advantage of this rebound! Fasted am scale weight is up 14lbs this morning, lol. Time to shed this water and see my abs again and feel strong again. I'll post update pics this Sat for 1 week post show update..- strong4six
- Post #45
- Forum: Pro Bodybuilding
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First competition!
Hey everybody! So, 1st show. I got 3rd place in Masters Men's Physique. Realistically I was hoping for a top 3 but of course training for 1st. That's the only way to do it! I also did true novice for Men's physique. There were 12 guys, in the final we lined up and after the first seven guys...- strong4six
- Post #42
- Forum: Pro Bodybuilding
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First competition!
Men's Physique, but I don't want anyone thinking we all skip leg days, lol.- strong4six
- Post #34
- Forum: Pro Bodybuilding
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First competition!
Not sure why this keeps doubling my photos...Oh well, you get the point..- strong4six
- Post #30
- Forum: Pro Bodybuilding
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First competition!
- strong4six
- Post #27
- Forum: Pro Bodybuilding
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First competition!
Officially 3 weeks out today. Pretty flat being so low on food. Strength is still good in the gym with good pumps. I'm thankful for high stim pre workout. I need that to get through with the fatigue. Started my cut at 192, down to 166.3. I'm looking forward to titrating carbs up into the show to...- strong4six
- Post #25
- Forum: Pro Bodybuilding
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First competition!
175g training days 150g rest days. Yeah, prep is definitely the hardest thing I've ever done. I've learned a lot about myself and had some good prayer times through it all. It breaks you and builds you up at the same time. Totally worth the sacrifice though!- strong4six
- Post #23
- Forum: Pro Bodybuilding
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First competition!
Feel like a zombie, lol. Got switched to night shift 7 weeks out. 4-5 hours of sleep a night. We're already there condition wise so my coach just dropped cardio amd lowered my steps from 12k a day to 10k to start reducing inflammation. Still.eating in a deficit but with the cardio/step change...- strong4six
- Post #21
- Forum: Pro Bodybuilding
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