Recent content by straightpower

  1. Article: Bench Press Assistance Exercises

    Definitly adding all of these to my rolodex!!! Those that i have never used of course.

  2. Article: Getting The Most From Squats

    There is no need to go ass to grass. I only go just below parrellel and i have seen gains in muscle definition, size and strength.

  3. Article: Sumo Vs Traditional Deadlifts

    I pull almost a 100lbs more in convetional than sumo. But love them both equally. Good article.

  4. Article: Sugar During Rest Increases Obesity

    Its basically saying that consuming sugar during active times (during excersise) is best than consuming sugar products any other timep; at the desk, watching tv, ect. They have to be vague because its still a study and people take things to literally and if it doesnt work they blame them others...
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