Recent content by StraightLBS

  1. StraightLBS

    Getting bigger

    Go read the mass training tactics by hugo rivera in the news section. He gives some good advice about nutrition.
  2. StraightLBS

    Article: 5 Reasons You Aren't Gaining Mass

    I just think it funny sometime. Cause every once in awhile ill go in and run or something just to give my body something else to do and guys will lift weight for and hour and a half to two hours sometimes.
  3. StraightLBS

    What you think about my split??

    You could always find a good upper body workout and a good lower body workout. Then split it up like: Monday: upper Tuesday: lower Wensday: rest Thursday: upper Friday: lower Then whatever you want on saturday and sunday.
  4. StraightLBS

    What you think about my split??

    That is a lot. How come you want to do each one twice a week.
  5. StraightLBS

    What you think about my split??

    Invalid Link Removed This is Gunter Schlierkamps off season. Try it out its pretty good. Got it out of musclemag.
  6. StraightLBS

    Creatine

    I try to eat every three hours and watch my protein and carb intake mostly. Most of the time its a healthy protein shake that a friend of mine drinks cause when im at school its hard to get out of there to eat.
  7. StraightLBS

    Creatine

    I take 1st Phorms Formula 1 and ignition after workout.
  8. StraightLBS

    Creatine

    Does anyone of you guys recommend creatine to help with muscle growth. If not help me out with some ways you guys use.
  9. StraightLBS

    Article: 5 Reasons You Aren't Gaining Mass

    Guys always look at me funny when i walk in after they get there and walk out before they leave.
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