Recent content by Sputter

  1. Sputter

    Article: Arachidonic Acid Grows Muscle

    Read 'combined' thats 110kg in all their bench presses combined. Not as impressive but still statistically significant
  2. Sputter

    Article: Getting Monster Quads

    X means as explosively as possible where 1 is a fast but controlled one count.
  3. Sputter

    Article: Fix Bench Press Weak Points

    Please tell me how you overhead press without working your tricep
  4. Sputter

    Article: Higher Egg Intake Not Associated With Higher Chol

    Wow breaking news... good thing this isnt 10 year old research or this article would seem to lower the academic credibility of the publisher....
  5. Sputter

    Article: Grains And Inflammation

    A lot of you seem quick to mock but there is a lot of scientific evidence both published and still emerging that there are significant health issues around grain consumption especially in the quantities currently consumed and recommended. The fact that diabetic associations still recommend...
  6. Sputter

    Article: Dealing With Acne

    You forgot the most effective solution to adult acne, eliminating dairy. Or rather ignored the most common cause, dairy intolerance. Check out the Harvard study on it, don't have the reference to hand.
  7. Sputter

    Does anyone else ever thing about this?

    You are not alone in your observation friend. I completely agree, you get good reviews (provided the supplement is sound) from people who are lean enough/ trained enough to see the difference and have a good enough understanding of their body to know when something has changed. An obese...
  8. Sputter

    PR-XT making 6 of you SUPER ANABOLIC

    Because she lifts. And sure as hell squats. Tell me you dont wanna deadlift that truck just to impress her.
  9. Sputter

    Article: Research On Low Carb Diets

    ^^ Easier to get 3500 on low carb than low fat! Ever heard of beef mince? Or nuts? Or eggs? Fat is over double the calorie density of carbs. If you cant get the calories low carb you are definitely not eating right.
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