Recent content by spoorti1509

  1. Dedicated to natural bodybuilders

    I dont think all these men are natural builders

  2. Supps for after surgery, recovery/build muscle

    Well i recommend you to consult this issue with your Doctor and if you still want to consider my opinion then I would recommend Follidrone or Ep1logue

  3. How important is creatine?

    Creatine is an amino acid compound found mostly in your musculoskeletal system in the form of phosphocreatine. It works with Adenesine Triphosphate (ATP) to help prolong your ability to perform high exertion activities. When your muscles do work, they use ATP. One phosphate molecule is broken...

  4. How do you test a supplement?

    Quality check for protein powder boxes. When Un-Opened : Check for damages or cuts on the box,also includes torn labels. Check for right spellings. Download original label on the net and compare with the one youre about to buy. Check for Brand Hologram sticker on neck seal and a plastic seal...

  5. Creatine phosphate vs creatine monohydrate

    I recommend you to stick to creatine monohydrate as it is best in absorption and try to get creatine microzed for better abosption

  6. Best fat burning powder, Enduralean vs Radiate ?

    My vote will be for "Radiate" but i haven't used it but my cousin.

  7. Looking for a new preworkout

    You can take citrulline malate and Beta alanine as a pre workout supplement.

  8. Should i take supplements

    Since you are 18 years old so i advice you to eat natural food but it is ok to have 1 scoop of why protein per day. I know its hard to get protein level you care expecting with natural food but still i suggest you to have natural food like chicken breast,cottage cheese,milk etc

  9. Best fat burning powder, Enduralean vs Radiate ?

    I dont recommend you to take fat burners. As most of the fat burners has Caffeine so you can burn fat without taking fat burning pills. Just like stick to proper diet, exercise and drink coffee before workout.

  10. What Pre Workout are you using at the moment? and rate it!

    I personally use Citruline malate , BCAA , Beta alanine as my pre-workout supplement and after some times Caffeine too

  11. What Pre Workout are you using at the moment? and rate it!

    I personally use Citruline malate , BCAA , Beta alanine as my pre-workout suppliment

  12. Protein?

    100% i agree with you and we should always care about quality instead of flavours

  13. Protein?

    100% i agree with you

  14. Need advice setting up an online store

    Ever heard about Magento, Shopify, BigCommerce, and such? Well follow the below tips to clear your query • Better decide what you want to sell and how you’ll source your goods • Decide your ecommerce technology and platform • Also get registered and take care of payments side of things • You...
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