Recent content by spongebob00

  1. John Meadows 2.0 programs

    In if it’s not to late..

  2. John Meadows 2.0 programs

    I’m in

  3. John Meadows 2.0 programs

    I saw an example printed once and kinda had the same impression, honestly

  4. John Meadows 2.0 programs

    Is it worth it? Anything to warrant all the “ you have to read this “ i see?

  5. John Meadows 2.0 programs

    I know this is a Meadows thread, but has anyone gotten Fortitude training? Price for the book is awful steep... is it worth it?

  6. John Meadows 2.0 programs

    Thanks man, guess I heard wrong. I thought I saw that in print someplace.

  7. John Meadows 2.0 programs

    Haven’t heard any feedback on these yet- except that they are really basic barbell routines.. about right?

  8. John Meadows 2.0 programs

    I think I got the last EZ curl bar in my area at Dick’s Sporting Goods today. If you can find something local they’re still doing curbside pick up there. Luckily I still have some standard plates in the garage. The Olympic bars were sold out.

  9. John Meadows 2.0 programs

    Man, I was lucky to get some little things from Rogue before everything went South. As far as I can tell there’s not a whole lot left online and if there is the shipping times are out about 2 to 4 weeks.

  10. John Meadows 2.0 programs

    I think he posted something like that on YouTube today..

  11. John Meadows 2.0 programs

    You are 100% correct on that. I don’t have the ability to go as hard as I used to. Which is why I fall back on the volume equation. Realistically I know if I followed to a T the way I’m supposed to I wouldn’t need to add anything. But job hours, being a single parent, and training solo, it’s...

  12. John Meadows 2.0 programs

    Thanks for the input.. yeah, i MAY do the program “ as is”then add volume or change up as i see fit. Not sure at this point. It looks good though.

  13. John Meadows 2.0 programs

    Yeah, agreed on performance. Just looking to see first impressions. Mine, I like it. Good balance of volume and intensity which some of the programs have lacked, in my opinion. But I’m a volume whore lol

  14. John Meadows 2.0 programs

    Any opinions on it yet?

  15. John Meadows 2.0 programs

    Anyone have any idea what this one is like? Haven’t seen any hints at all..
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