I think I got the last EZ curl bar in my area at Dick’s Sporting Goods today. If you can find something local they’re still doing curbside pick up there. Luckily I still have some standard plates in the garage. The Olympic bars were sold out.
Man, I was lucky to get some little things from Rogue before everything went South. As far as I can tell there’s not a whole lot left online and if there is the shipping times are out about 2 to 4 weeks.
You are 100% correct on that. I don’t have the ability to go as hard as I used to. Which is why I fall back on the volume equation. Realistically I know if I followed to a T the way I’m supposed to I wouldn’t need to add anything. But job hours, being a single parent, and training solo, it’s...
Yeah, agreed on performance. Just looking to see first impressions. Mine, I like it. Good balance of volume and intensity which some of the programs have lacked, in my opinion. But I’m a volume whore lol
How are you guys liking High Evolutionary? After the holiday I’m going to be on a weird schedule, I’ll be having to mix some quick high intensity stuff into my usual longer, high volume workouts- trying to get a feel on if i should wing it or follow this for some structure.
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