Thanks guys. This is indeed very helpful. I have used all xgels, alphamax and shift in the past (not stacked) and these work wonders. I will spread these out as you mentioned and will keep you all posted.
Hi Guys,
I just joined the forum and I am blown away by the sheer amount of knowledge this place provides so thank you to all the contributors out here. Now moving to my question. I have been lifting for a while now (about 8-9 years), did one npc physique competition 2 years ago. I currently...
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