Smont's latest activity
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LipoVantage is an excellent product. The two ingredients that you mentioned, but also OEA and SEA are great. Lean Edge Nite Burn is a very overlooked and great product too. I like it for extra... -
Smont replied to the thread We cuttin now ✂️.Tomorrow is a double session, boxing at noon and high rep push and heavy bag in the evening. Tuesday and Thursday are lifting/conditioning and heavy bag work Wednesday and Friday I have...
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Smont replied to the thread We cuttin now ✂️.That didn't even cross my mind, it's not something I use. But thank you, I am now slightly less stupid moving forward lol
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Smont replied to the thread We cuttin now ✂️.I forgot to include that Todays fasted weight was 189. 8! My midsection is starting to come together the way I was hoping it would look before I went on vacation, I definitely look deflated a...
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Smont replied to the thread ProSynthesis-17.I meant to tag both of you in the previous post not sure why my phone separated it like this
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@Mike Arnold do you have an update on the Pro Synthesis?
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Smont replied to the thread ProSynthesis-17.I'm missing quite a few of these products myself. He formulate some very unique product! If Mike doesn't respond I'll send him a msg and see if he will give me some details
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Smont replied to the thread We cuttin now ✂️.Day off, stress is high, weight is down, appetite is manageable. Actually maybe I'm saying that wrong, that sounds like I'm not hungry, I'm very hungry 😂. But I'm eating a ton of food still at a...
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Oct 9th Duffalo Squat Raw 145x5 235x4 285x3 345x2 405x1 455x1 505x1 550x1 @ 6 After work Comp Bench raw 135x5 225x4 275x3 315x2 355x2 375x2 405x1 @ 9 Incline Smith Machine 315 2x5 Belt Squat...
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October 7th Conventional Deadlift - Raw 135x5 235x4 335x3 425x2 515x1 565x1 595x1 635x1 655x1 685x1 725x1 @ RPE 9 Close Grip Bench - Raw 145x5 235x4 275x3 315x2 345x2 365x2 375x2 395x1 @ 7.5...
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Had a log on here before. Deleted it. Went through a rough patch. Came back and tried to make another but I fell off that one too. Went through another rough patch. Lost access to my main log...
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Smont replied to the thread Journey of a newbie lifter.From past experiences with myself and I've had to talk a few ppl through this part when both dieting and growing. The initial process always seems slow and painful, and then one day, like 3 months...
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I don’t expect complete recomp in a month by no means…I don’t expect any major visual changes very fast. Just stating that I’m not seeing the small changes that some people are noticing already.
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Smont replied to the thread We cuttin now ✂️.That's awesome
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This always stuck with me:
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Hey guys ive recently been looking into compounds like bam15 and atx 304 but ive heard from many of the new fitness influencers that both of these compounds very soon are goin to be out of stock...
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Smont replied to the thread We cuttin now ✂️.I'm actually a rep for MaResearchchems, I haven't heard anything about it. I'm going to guess it's marketing. The raw materials aren't hard to source unless something's changed I don't know about
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Yeah, AI is amazing for the initial bulk of the build, but it starts to take a little more skill in prompting when you want to fine tune something. Also nothing wierd about wanting a physical...
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Smont replied to the thread We cuttin now ✂️.I love working with kids and I don't mind middle-aged to elderly people. But if your like 21-40 I probably can't stand you lol. Jokes aside I really like investing my time in the youth...
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That’s really cool man, and a great idea. I can tell you really have a heart to help kids, and that would be a perfect way to invest in some young athlete’s life. Sounds like that would be a great...
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Smont replied to the thread Journey of a newbie lifter.Do you remember the year I got up to like 223 and I thought I had to cut 10 lb to have abs, and 33 lb later I found them lol
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Smont replied to the thread We cuttin now ✂️.I did use quite a bit of AI already to make this. I pulled out a bunch of programs I already had picked out the stuff that I wanted and then I basically use the talk to text feature to put it...
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Smont replied to the thread We cuttin now ✂️.Should be a good money maker, the gym wants me and another guy to run it, basically there's going to be a six week block of mastering patterns and movements and drills and then some lifting and...
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Smont replied to the thread Best non stim for fat loss.I've been looking at lipo vantage because it has the mitoburn and grains of paradise. Those are 2 ingredients I really like. My plan was to stack those with EGCG. But now I'm looking at lean edge...
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Smont replied to the thread Journey of a newbie lifter.Hasn't it only been a month?
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Smont replied to the thread We cuttin now ✂️.Back hypers, Hack squats, Sissy squats, just supported cable row, lat pulldown, pull over, lawn mower pulls superset with cable curls, and rope curls. 3x25 on everything except 2x25 on bicep...
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Smont replied to the thread We cuttin now ✂️.Thank you
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Yeah sns lean edge . Pretty well dosed
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Smont replied to the thread We cuttin now ✂️.Thank you sir
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And his CEL Lipo Advantage too….although Lean Edge has more grains of paradise and other goodies in it, but I don’t think it has MitoBurn.
