If I were only going to use on product, it would be Lean Edge because it contains ingredients that work through so many different fat loss pathways.
Picking favorite individual ingredients is...
Does SNS have a non stim burner with mitoburn and grains of paradise? I want to combine those with EGCG for my fat loss stack (no stims) and I'm going to start carderine pre workout Monday...
Also took PTO today and tomorrow. Went and got the rental screed today and a few miscellaneous items I needed. Concrete will be here tomorrow at 8:30 12 yards and then I’ll get the other half set...
High rep push day, nothing crazy, 3x20 on incline db Press, standing cable fly, side lateral superset with plyo push-up, front laterals with cable pressdowns.
Double end bag 1 round
Heavy bag 4...
Then you are on your way to building a true foundation of strength and, by extension, muscle. Congratulations!
You can get CAP 45lb Bumpers shipped from Walmart for $47 each. If you get one pair...
I don't remember what I paid back in 2019 when I owned our gym but I know I would go through and upgrade toys all the time. Med balls, Kettlebells, new bumper plates etc and the prices didn't...
BAM has been in underground use for over half a decade at this point. You can get it and it works.
Just safer DNP lite for people with more disposable income than discipline. Alex Kikel says he...
Yep bam 15. Don’t know why that escaped me. There is another one called HU6 I think that is a prodrug of dnp that is actually in human clinical trials too I believe
I personally have not used bam, I remember seeing vigorous Steve on YouTube talk about it but I didn't retain a lot of information. I do think I remember him saying it didn't make you feel very...
I didn't use mot c very long. I did 1mg EOD over the course of 3 weeks. It burns like a bitch and leaves a little lump. You kinda feel weird about 2-3 min post injection, sometimes even nauseous...
New research Peptide brand from the creator of Black Lion Research!
Peptides are being sold by basically every person I know these days. Every person at the gym has a "peptide company" but its...
had that braised beef over pasta and peas instead of rice and I didn't want to eat that again and I needed less carbs for my last meal so I went with my eggs and cottage cheese with a little extra...
It isn't anything like dnp, although they do both act on the mitochondria but ATX is not a mitochondrial uncoupler. But it's super promising looking stuff and I'm trying to learn about it...
Yeah, the Trest is definitely real lol...im 5 days in at 15mg/day and it hit me hard yesterday....nipples were feeling spicy....
Took 1mg Adex and gone today
I don't even want to talk about planning other cycles just because I know I'm going to change my mind 10 times but right now the goal is shredded without the help of a cycle.
I do plan on using...
5'9
I normally weigh about 200 to 210 tho, so you're probably looking at those pictures when we look the same size.
If you go back to my opening picture in the beginning of the thread I think I...
If anyone's got any meal ideas or suggestions feel free to share. I haven't been posting every single thing that I've been eating but on average my daily diet looks like......
Eggs, cottage...
This is the macros for everything I'm bringing to work with me today.
I made a breakfast sandwich for myself which is bacon egg and cheese on a bagel, a small potato cut into cubes and air fried...
Tough day.
7am was mostly conditioning, coffee only, after a 20 minute warm up I did five rounds on the heavy bag working 3-4 different combinations over and over again for the most part...
I'm definitely not going to failure. The initial sets of 20-30 are probably 8-10 reps shy of failing. I'm pumped and it's burning and kinda taxing but I could grind out more reps. My final set is...
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