Smont's latest activity
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Smont replied to the thread We cuttin now ✂️. -
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Smont replied to the thread Is injectable l carnitine worth it for work out days only.From my understanding it only changes symptoms, it does not affect circulating thyroid levels
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Smont replied to the thread Is injectable l carnitine worth it for work out days only.More is better tho
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Smont replied to the thread Is injectable l carnitine worth it for work out days only.200+mg 3-4x week still has benifits
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Smont replied to the thread We cuttin now ✂️.Last night I did 45 minutes of cardio and some mobility work. TKE and various band work for my legs and shoulder, 2 rounds jumping rope, 2 rounds double end bag, 2 rounds on the heavy bag southpaw...
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Smont replied to the thread Hiit cardio an issue while bulking ?.My log is turning into cardio + whatever doesn't hurt today lol. I'm all beat up
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Smont replied to the thread Hiit cardio an issue while bulking ?.Remember, there's all kinds of genetics. Ability to grow Ability to get shredded Drug tolerance Drug response Muscle insertion and joint size These are all genetic. The fact that you've...
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Don’t overthink it, just do what’s the most convenient for you. I usually try to get away with as few injections as possible but usually end up with 2x week, both for cycles and TRT.
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Smont replied to the thread Hiit cardio an issue while bulking ?.Edit, I see he was just making an example I thought you were actually looking to gain 20 to 40 lb of muscle on your next bulk
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Smont replied to the thread Hiit cardio an issue while bulking ?.Gaining 20-40lbs could be a 1 year plan, but gaining 20 to 40 lb of actual muscle tissue is going to be more like a three to five year plan, and depending on how much muscle you've already put on...
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Smont replied to the thread Hiit cardio an issue while bulking ?.I was gonna say 90-120min per week depending on the level of intensity. Something like 30min every other day. You got a pretty good answer from kleen
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Smont replied to the thread Donald Trump running for president.We have a massive cattle shortage, the worst in the last 75 plus years, there's just not enough cattle to supply the demand and that's why the cost of beef is ridiculous. So now we're expanding on...
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Yes I’ve heard that. My wife ordered some Reta from one source several months ago and left a review. The owner texted and asked if we could delete the review due to the lawsuits.
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Smont replied to the thread We cuttin now ✂️.Did any of you guys hear about that? Eli Lilly is suing several peptide companies
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Smont replied to the thread We cuttin now ✂️.I have a strong feeling there's going to be a crackdown on some of these companies very soon after all the reta suing goes to court. So I'm trying to see what's on a couple of these sites and play...
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Smont replied to the thread We cuttin now ✂️.Does anyone remember the name of the new company that sounds similar to Amino asylum I want to say a bunch of us had gotten emails from them at one point and we know that they carry trestolone and...
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Smont replied to the thread Charity powerlift competition training help.@Hyde to save the day 🦸
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Smont replied to the thread Hiit cardio an issue while bulking ?.For the most part I only do hit cardio, I usually back off significantly when I'm bulking but after noticing a few things I'm probably going to keep doing it to keep my appetite high. I think it's...
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Smont replied to the thread We cuttin now ✂️.breakfast was three whole eggs seven of those sausage links and everything bagel, two servings of ketchup, and a cappuccino made with fairlife milk, lunch was a 350 calorie 50 g of protein RTD...
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Smont replied to the thread We cuttin now ✂️.Enter the wall of Hall of shame, ended up working until 8:30 at night and then like a jackass I went to the casino, I actually made a couple hundred bucks so that wasn't a big deal but I didn't...
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I have no clue if it is made from mct oil or glycol . Will post the elevated values to help fellow gym bros for their future cycles .
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Smont replied to the thread TEST Daily(?!)....Everyone does it differently, from once a week to once a day depending on your preference. If you're a high estrogen converter more frequent smaller doses help with estrogen spikes, I've tried it...
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Smont replied to the thread YK11. First ever cycle..I'd like to see your blood work if you get it done and you don't mind posting it. I have seen a few already, would expect to see lower estrogen and higher free testosterone, you also might see an...
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Smont replied to the thread On test e since 29.4.Also I've heard there's a lot of fake testosterone e going around for the past 6 months. Not fake but severely underdosed, that's not something we usually have to deal with but it is a reality...
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Smont replied to the thread On test e since 29.4.I was wondering that as well, when I hear they've been on that dose for a while I'm thinking 6 months or longer, but I imagine if someone is new to this they would think that six weeks is a long...
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Smont replied to the thread We cuttin now ✂️.Woke up early did some light cardio and had some Greek yogurt with granola bananas and honey. I hit the gym and spent about 20 to 30 minutes warming up really good, I spent another 30 minutes...
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Smont replied to the thread We cuttin now ✂️.For years at my cousin's restaurant we would come up with all kinds of eating challenges but they were normally kind of reasonable, this one scarred me for a long time lol
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Smont replied to the thread Hyde’s Strength Odyssey.Little late but good luck
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Smont replied to the thread Hyde’s Strength Odyssey.I just let pandora or Spotify play my liked songs, but when a banger comes on right before a big lift or a grinder set, it always makes a difference! Sometimes when I'm about to do a big lift or a...
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221.6 at 9pm - gonna come in light for sure, but didn’t wanna push things later and then need to watch the scale tomorrow. Wife is competing in the Pro Strongman League’s Masters Championships! So...
