240 mg is just a little bit above a trt dose, I wouldn't expect to see anything miraculous happen. Staying on that dose for like a whole year I would imagine you'll make more gains than if you...
To me that sounds awesome, but at the same time, it also sounds like too much of a good thing lol. Sometimes with stuff like that I get nervous that it might turn me off from the things that I...
The research that I've read indicates that it doesn't accelerate it very fast definitely not fast enough to cause cancer, that's why you want to use it when needed and not all year round. There...
Been working crazy hours , some days 8am to 10pm, I also need crazy hungry from adding cardio. Increased my fluid intake by a extra half gallon per day as I don't believe I was drinking much more...
Right, controlling estrogen is the main culprit to manage things on test/deca and the like. I am definitely particularly sensitive to 19-Nors, and I’m also lacking connective tissue in joints that...
You don't want to use it all the time or as a preventative measure, that's a bad idea. Bpc accelerates blood vessel growth which is a big part of how it heals things, but that can also accelerate...
I got the Aldi chicken patties, but did the Mexi-Cali blend.
Air-fried them like it recommended and was pretty legit man. I think that’s the key - it gets them crispy on the outside with some...
Oh I know it's real, but what I'm getting at is I don't think as many people are sensitive to it as we seem to think.
I also think you might be right on the air fryer having a crispy outside to...
By the way, training 3 days a week is boring, I've been working so much I've only been able to go Tuesday Thursday Saturday morning because I've been working doubles four days a week.
No, I actually don't usually take anything for that anymore, I just try to keep my estrogen in check. Last 3 times I ran tren ace I had zero issues. I did actually get prolactin gyno from...
Gonna look for those at Aldi; I normally write off chicken patties due to carbs but those could be a great little keto treat when I want something more substantial than a shake but it’s not time...
Today's breakfast
Three whole eggs, half a ring of turkey kielbasa, a quarter cup of cottage cheese, a slice of mild cheddar, a handful of spinach and a sprinkle of mozzarella on top. I also put a...
The chicken patties have a odd egg like texture to them. Ground Chicken doesn't really get firm I guess because I noticed when I've made ground chicken meatballs they get that same fluffy odd...
I was out of breath but the set was really weird, at no point did the weight start to feel heavy. Even as my grip started giving towards the end it wasn't because the weight felt heavy it's like...
not bad on macros but it was a odd texture. I had to spice it up a lil. Added Cajun spice, cheese eggs and eat it open face. I ended up using probably 4 servings of ketchup as well.
After that...
Took 1 cap of epitren which I think is 10mg epistane and 10mg trenavar (which if I'm not mistaken is an insignificant amount, not sure why it's dosed so low) and 25mg winny pre workout. I had like...
Fuckin 19 reps, I really thought I got 20 but I also I think I was very close to failure, I might have been able to grind out a few more but I really thought I hit 20 and I stopped.
I had to...
You could try making yourself some overnight oats bowls, or a cup of Greek yogurt and a serving of high protein granola for a tasty high protein pre-workout meal
Also what are your protein goals that you're struggling to hit your numbers?
Three eggs with a serving of shredded cheese and some vegetables and a glass of lactose free milk will give you 35gm...
Are you saying 0.25mg? I would imagine that would not do anything at all. 2mg to 5mg is a low effective dose. In the studies they started at 2 mg and they worked their way up to 12 mg.
I told...
I'd say just don't go off the rails, but enjoy yourself. When I go away I typically do so much walking that I can get away with eating whatever I want, I guess it just really depends on what else...
I know it's not feasible to deadlift heavy twice a week for an extended period of time especially on top of everything else that I do but my training volume is pretty low right now and I figure if...
That's what I've been doing but I'm wanting to actually deadlift more often as a whole.
Lately I've been doing my regular deadlifts on Tuesday nights and then I've been doing trap bar deadlifts...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.