Smont's latest activity
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Smont replied to the thread Can anyone tell me what compound he might be on .Big difference! One of the best before and afters I've seen on The forum in a very long time -
Smont replied to the thread We cuttin now ✂️.Are you saying it's ok to pull twice, but not if 1 session is a Widowmaker type set? And yes, it just kinda excites me to go for a challenge like that. If I go ham like that tonight I probably...
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If you intend to pull twice per week, don’t do it - you don’t need much more total weekly volume even when you increase frequency, so a widowmaker is a good way to rip through your recovery...
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Smont replied to the thread Yk11 interesting thing.The only thing I noticed from the oral was a little hair shedding, it's one of the only things I ever noticed that made my hair shed but also to it could have been a coincidence. I didn't quite...
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Smont replied to the thread Yk11 interesting thing.According to the research I did (briefly) it would be impossible for yk to stop the s4 sides, and it should only take like 2 days for s4 vision sides to stop anyway. I also plugged in for some AI...
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Smont replied to the thread Is competitive edge labs website still running?.@sns8778
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Smont replied to the thread We cuttin now ✂️.Tomorrow is pull, if my shoulders up to it I wanna go for max rep deadlifts with 315, I think I can get 20 lol. I also work doubles every day this week tho and I'm low carb till Friday, probably...
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Thankyou for the detailed reply. Will check those out. I've been using SNS supps for years. Been out the loop, so now seeing all the cool newer releases that are about now. That's interesting...
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Reduce XT is a great option for helping reduce cortisol levels without any worries of them going too low. Stress & Anxiety Support is actually good for cortisol, in that it has both Theanine and...
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Smont replied to the thread We cuttin now ✂️.Yep that's exactly how I feel. I'm actually contemplating putting all of my chest and shoulder work into absolute maintenance mode so it can let my shoulders recover and I can use that extra...
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Smont replied to the thread cycle recommendations.Muscle minds episode 190. There's also a female bodybuilder who is considered by many to be a top authority on insulin use her name is Colette Nelson or something like that I've got a mental...
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Smont replied to the thread cycle recommendations.Go check out muscle mines episode 190 Dr Scott Stephenson is talking all about insulin. I agree with the other guys though that you shouldn't mess around with it at this stage. This isn't some...
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Smont replied to the thread Yk11 interesting thing.I've heard multiple people tell me that they run yk11 with just a trt dose and it seems more effective than when they add it to a regular cycle. Like maybe the whole cycle is not more effective...
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Smont replied to the thread cycle recommendations.I'd start at 2 and asses , but I personally wouldn't stay there if I didn't have to, because I feel like two was a waste for me, 5 was were I saw the benefits, when I switched to 5 EOD I still had...
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Smont replied to the thread Olympic WL to Bodybuilding.It's going to be different for everyone, but a lot of good coaches don't like there clients to have to diet more then 20 weeks. Bikini and wellness are the softest looking categories, 12-15% bf...
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Yes, that’s correct. Although I would challenge you not to add a second steroid the very first cycle. Do you think you won’t achieve significant gains from blasting testosterone much higher...
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Smont reacted to Newbie1998's post in the thread First Cycle / adding Anavar mid Cycle - Help with
Like.
(I plan my first ever Cycle: Test + Anavar.) Wouldn’t it make more sense to start with Test only, so you can see how your body responds and more easily identify any side effects? Then, assuming... -
Smont replied to the thread cycle recommendations.I'd run the same cycle you did last time but drop the proviron, add 4-6units of HGH and eat more, maybe on the back half of the cycle add 200mg of NPP for the last 6 weeks. Your gains are...
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Smont replied to the thread Natural testosterone booster.Phosphatidylserine L-theanine Adaptogenic herbs like ashwaganda Magnesium Zinc The board sponsor SNS has a supplement with many of these ingredients, I think it's marked for stress and anxiety...
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Smont replied to the thread We cuttin now ✂️.As much as I can, I'm definitely skipping things on days that I'm hurting but overall I'm getting a decent amount done. Like today would be a full body with heavy bench but I'm taking a few extra...
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Smont replied to the thread medial meniscus tear from bowling!!!!.I have some, there not great tho, minimal support, I should probably get some good ones
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Smont reacted to chainsaw's post in the thread Finally going over to the Dark Side (w/3-AD) with Like.
362 is current test results, pre cycle bloodwork was 375. Pretty much nothing changed other than my LH taking a hit
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Smont replied to the thread Olympic WL to Bodybuilding.One of the biggest differences is in bodybuilding you want to work the target muscle or muscles as efficient as possible. You can still be explosive, but in a much more controlled manner. Control...
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Smont replied to the thread We cuttin now ✂️.Good point, and it only took like 3 days to swell up on dbol last time so I really don't need to flirt with the titty gains for 2 weeks
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I’m down to 226 as well
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Smont reacted to botk1161's post in the thread 200lbs the holy Grail # (for gym bros) why?? with Like.
226lbs. Glad bodyfat is not part of this calculation lol
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Smont reacted to AwakeningAlpha's post in the thread 200lbs the holy Grail # (for gym bros) why?? with Like.
6 ft 195 8% and I look more like 220 than when I was 230 nobody believes I am actually 'victim weight'
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Smont replied to the thread How long in the barrel?.How long is your trip