If your gear is in MCT oil then I wouldn't pre load, it can eat the rubber stopper, if it's not in MCT oil, I've seen ppl preload needles for their entire cycle which I do not recommend but some...
Another long work day (14hrs) I hit my calories but was short on protein and high on fat.
Massively over did the caffeine yesterday, I've been doing good maintaining around 300 mg per day or...
Almost identical, 5'9 - 5'10" depending on how stretched out I am. actually, I doubt I ever hit 5'10" anymore lol. I don't stay near as lean as you I think. in the 175-179 range I'm typically...
The change in fsh isn't significant, but LH definitely took a hit. Your brain is telling your testes to stop producing because you have too much testosterone in your system.
I'd imagine total...
Yesterday was rough, worked 7-8 hrs sanding overhead and 12 total hrs. My left shoulder was throbbing at the gym. I managed to get a good warmup and I did my deadlifts, 8 total sets, I capped the...
bro we haven't seen rain in months. it "might" rain this saturday. I think I have 40 more tobacco plants coming in too, they're all triple the size they were in this pic from August 5th, they'll...
I lost 3 of my monsters to flooding. I still got enough plants to get the city high tho. Il take some pictures when it's sunny. Lots of crappy weather here lately
How tall are you? I'm 5'9, maybe 5'10 in my work boots. 200lbs is always were I'm my most comfortable. At 200 I can see my abs (most of the time) my strength is always good and I can eat pretty...
198.6 here✋.
I'm currently on member ban myself, they're only letting me keep my account for rep purposes 😞. I'm hoping to be allowed to hang out again by mid September. At least I'm now...
My timeline could be a little bit off but, I'm approximately 3 months post medial meniscus tear, I took weeks off of everything, started TKE and a few other rehab exercises the second month...
Hard training athletes, bodybuilders and just people who are a lot more fit and active than your average Joe should aim for 3 G combined epa/dha. Not 3 G of fish oil, but three grams of EPA and...
The
Theres several reasons not to keep going up in dose.
Also lots of bodybuilders are already seeing the negative impact of using the triple glp1s like reta in the long term. You can...
Today is basically full body the two main exercises are my heavy three rep bench followed by the three rep three second pause bench, still doing a 20° incline to protect my shoulder, and I'm also...
Fell asleep and missed my last meal so when I woke up at 230am I had 2 pbj and a 16oz glass of fairlife
Training day total calories was approximately 3900
It's pretty delusional, so many countries could wipe them out. There military is nothing compared to the US, no1 's really is. They wouldn't have a chance against Europe either
Well I’d agree with all of that. If he doesn’t intend to raise testosterone, he is going to get less IGF1 conversion out of his GH for sure as estrogen comes down. And then he loses the...
Got 6oz chopped chicken, 2 cups of white rice.
The weird looking brown stuff is a breadcrumb stuffed eggplant from my garden, the bowl of vegetables is from the garden too, with some blue cheese...
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