Smont's latest activity
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Smont replied to the thread Hiit cardio an issue while bulking ?.Edit, I see he was just making an example I thought you were actually looking to gain 20 to 40 lb of muscle on your next bulk -
Smont replied to the thread Hiit cardio an issue while bulking ?.Gaining 20-40lbs could be a 1 year plan, but gaining 20 to 40 lb of actual muscle tissue is going to be more like a three to five year plan, and depending on how much muscle you've already put on...
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Smont replied to the thread Hiit cardio an issue while bulking ?.I was gonna say 90-120min per week depending on the level of intensity. Something like 30min every other day. You got a pretty good answer from kleen
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Smont replied to the thread Donald Trump running for president.We have a massive cattle shortage, the worst in the last 75 plus years, there's just not enough cattle to supply the demand and that's why the cost of beef is ridiculous. So now we're expanding on...
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Yes I’ve heard that. My wife ordered some Reta from one source several months ago and left a review. The owner texted and asked if we could delete the review due to the lawsuits.
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Smont replied to the thread New smut log😮.Did any of you guys hear about that? Eli Lilly is suing several peptide companies
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Smont replied to the thread New smut log😮.I have a strong feeling there's going to be a crackdown on some of these companies very soon after all the reta suing goes to court. So I'm trying to see what's on a couple of these sites and play...
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Smont replied to the thread New smut log😮.Does anyone remember the name of the new company that sounds similar to Amino asylum I want to say a bunch of us had gotten emails from them at one point and we know that they carry trestolone and...
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Smont replied to the thread Charity powerlift competition training help.@Hyde to save the day 🦸
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Smont replied to the thread Hiit cardio an issue while bulking ?.For the most part I only do hit cardio, I usually back off significantly when I'm bulking but after noticing a few things I'm probably going to keep doing it to keep my appetite high. I think it's...
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Smont replied to the thread New smut log😮.breakfast was three whole eggs seven of those sausage links and everything bagel, two servings of ketchup, and a cappuccino made with fairlife milk, lunch was a 350 calorie 50 g of protein RTD...
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Smont replied to the thread New smut log😮.Enter the wall of Hall of shame, ended up working until 8:30 at night and then like a jackass I went to the casino, I actually made a couple hundred bucks so that wasn't a big deal but I didn't...
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I have no clue if it is made from mct oil or glycol . Will post the elevated values to help fellow gym bros for their future cycles .
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Smont replied to the thread TEST Daily(?!)....Everyone does it differently, from once a week to once a day depending on your preference. If you're a high estrogen converter more frequent smaller doses help with estrogen spikes, I've tried it...
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Smont replied to the thread YK11. First ever cycle..I'd like to see your blood work if you get it done and you don't mind posting it. I have seen a few already, would expect to see lower estrogen and higher free testosterone, you also might see an...
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Smont replied to the thread On test e since 29.4.Also I've heard there's a lot of fake testosterone e going around for the past 6 months. Not fake but severely underdosed, that's not something we usually have to deal with but it is a reality...
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Smont replied to the thread On test e since 29.4.I was wondering that as well, when I hear they've been on that dose for a while I'm thinking 6 months or longer, but I imagine if someone is new to this they would think that six weeks is a long...
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Smont replied to the thread New smut log😮.Woke up early did some light cardio and had some Greek yogurt with granola bananas and honey. I hit the gym and spent about 20 to 30 minutes warming up really good, I spent another 30 minutes...
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Smont replied to the thread New smut log😮.For years at my cousin's restaurant we would come up with all kinds of eating challenges but they were normally kind of reasonable, this one scarred me for a long time lol
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Smont replied to the thread Hyde’s Strength Odyssey.Little late but good luck
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Smont replied to the thread Hyde’s Strength Odyssey.I just let pandora or Spotify play my liked songs, but when a banger comes on right before a big lift or a grinder set, it always makes a difference! Sometimes when I'm about to do a big lift or a...
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221.6 at 9pm - gonna come in light for sure, but didn’t wanna push things later and then need to watch the scale tomorrow. Wife is competing in the Pro Strongman League’s Masters Championships! So...
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What are you looking for thoughts on? You'd be better off asking specific questions.
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Smont replied to the thread On test e since 29.4.240 mg is just a little bit above a trt dose, I wouldn't expect to see anything miraculous happen. Staying on that dose for like a whole year I would imagine you'll make more gains than if you...
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Smont replied to the thread New smut log😮.What really sucks is if I just took the 1 lb challenge I would have smashed it no problem
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Smont replied to the thread New smut log😮.To me that sounds awesome, but at the same time, it also sounds like too much of a good thing lol. Sometimes with stuff like that I get nervous that it might turn me off from the things that I...
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Smont replied to the thread Wolverine(?)...The research that I've read indicates that it doesn't accelerate it very fast definitely not fast enough to cause cancer, that's why you want to use it when needed and not all year round. There...
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Smont replied to the thread New smut log😮.I guess there's different variations of it, mine was basically a spicy tuna roll topped with avocado, spicy Mayo and eel sauce
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Smont replied to the thread New smut log😮.Been working crazy hours , some days 8am to 10pm, I also need crazy hungry from adding cardio. Increased my fluid intake by a extra half gallon per day as I don't believe I was drinking much more...
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Right, controlling estrogen is the main culprit to manage things on test/deca and the like. I am definitely particularly sensitive to 19-Nors, and I’m also lacking connective tissue in joints that...
