Smont's latest activity
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@Smont thanks for the reply brother, appreciate the kind words... -
Smont replied to the thread Wolverine(?)...You don't want to use it all the time or as a preventative measure, that's a bad idea. Bpc accelerates blood vessel growth which is a big part of how it heals things, but that can also accelerate...
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I got the Aldi chicken patties, but did the Mexi-Cali blend. Air-fried them like it recommended and was pretty legit man. I think that’s the key - it gets them crispy on the outside with some...
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Smont replied to the thread New smut log😮.Oh I know it's real, but what I'm getting at is I don't think as many people are sensitive to it as we seem to think. I also think you might be right on the air fryer having a crispy outside to...
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Smont replied to the thread New smut log😮.By the way, training 3 days a week is boring, I've been working so much I've only been able to go Tuesday Thursday Saturday morning because I've been working doubles four days a week.
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Smont replied to the thread New smut log😮.No, I actually don't usually take anything for that anymore, I just try to keep my estrogen in check. Last 3 times I ran tren ace I had zero issues. I did actually get prolactin gyno from...
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Smont replied to the thread New smut log😮.I just got another 40 caps from my cousin
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Gonna look for those at Aldi; I normally write off chicken patties due to carbs but those could be a great little keto treat when I want something more substantial than a shake but it’s not time...
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Smont replied to the thread New smut log😮.Today's breakfast Three whole eggs, half a ring of turkey kielbasa, a quarter cup of cottage cheese, a slice of mild cheddar, a handful of spinach and a sprinkle of mozzarella on top. I also put a...
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Smont replied to the thread New smut log😮.The chicken patties have a odd egg like texture to them. Ground Chicken doesn't really get firm I guess because I noticed when I've made ground chicken meatballs they get that same fluffy odd...
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Smont replied to the thread New smut log😮.I was out of breath but the set was really weird, at no point did the weight start to feel heavy. Even as my grip started giving towards the end it wasn't because the weight felt heavy it's like...
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Smont replied to the thread New smut log😮.not bad on macros but it was a odd texture. I had to spice it up a lil. Added Cajun spice, cheese eggs and eat it open face. I ended up using probably 4 servings of ketchup as well. After that...
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Smont replied to the thread New smut log😮.Took 1 cap of epitren which I think is 10mg epistane and 10mg trenavar (which if I'm not mistaken is an insignificant amount, not sure why it's dosed so low) and 25mg winny pre workout. I had like...
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Smont replied to the thread New smut log😮.Fuckin 19 reps, I really thought I got 20 but I also I think I was very close to failure, I might have been able to grind out a few more but I really thought I hit 20 and I stopped. I had to...
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Smont replied to the thread Reta - Too Low of Dose?.You could try making yourself some overnight oats bowls, or a cup of Greek yogurt and a serving of high protein granola for a tasty high protein pre-workout meal
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Smont replied to the thread Reta - Too Low of Dose?.Also what are your protein goals that you're struggling to hit your numbers? Three eggs with a serving of shredded cheese and some vegetables and a glass of lactose free milk will give you 35gm...
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Smont replied to the thread Reta - Too Low of Dose?.Are you saying 0.25mg? I would imagine that would not do anything at all. 2mg to 5mg is a low effective dose. In the studies they started at 2 mg and they worked their way up to 12 mg. I told...
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Smont replied to the thread Can anyone tell me what compound he might be on .I'd say just don't go off the rails, but enjoy yourself. When I go away I typically do so much walking that I can get away with eating whatever I want, I guess it just really depends on what else...
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Smont replied to the thread New smut log😮.I know it's not feasible to deadlift heavy twice a week for an extended period of time especially on top of everything else that I do but my training volume is pretty low right now and I figure if...
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Smont replied to the thread New smut log😮.That's what I've been doing but I'm wanting to actually deadlift more often as a whole. Lately I've been doing my regular deadlifts on Tuesday nights and then I've been doing trap bar deadlifts...
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Yep you got it.
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Smont reacted to akhimoe's post in the thread Can anyone tell me what compound he might be on with
Like.
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Smont replied to the thread Can anyone tell me what compound he might be on .Big difference! One of the best before and afters I've seen on The forum in a very long time
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Smont replied to the thread New smut log😮.Are you saying it's ok to pull twice, but not if 1 session is a Widowmaker type set? And yes, it just kinda excites me to go for a challenge like that. If I go ham like that tonight I probably...
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If you intend to pull twice per week, don’t do it - you don’t need much more total weekly volume even when you increase frequency, so a widowmaker is a good way to rip through your recovery...
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Smont replied to the thread Yk11 interesting thing.The only thing I noticed from the oral was a little hair shedding, it's one of the only things I ever noticed that made my hair shed but also to it could have been a coincidence. I didn't quite...
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Smont replied to the thread Yk11 interesting thing.According to the research I did (briefly) it would be impossible for yk to stop the s4 sides, and it should only take like 2 days for s4 vision sides to stop anyway. I also plugged in for some AI...
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Smont replied to the thread Is competitive edge labs website still running?.@sns8778
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Smont replied to the thread New smut log😮.Tomorrow is pull, if my shoulders up to it I wanna go for max rep deadlifts with 315, I think I can get 20 lol. I also work doubles every day this week tho and I'm low carb till Friday, probably...
