Thankyou for the detailed reply.
Will check those out. I've been using SNS supps for years. Been out the loop, so now seeing all the cool newer releases that are about now.
That's interesting...
Reduce XT is a great option for helping reduce cortisol levels without any worries of them going too low.
Stress & Anxiety Support is actually good for cortisol, in that it has both Theanine and...
If you've never used NPP before do yourself a favor and start at a hundred or 150 mg and work your way up. However you normally manage estrogen on 400 mg of test is going to change once NPP is in...
Yep that's exactly how I feel. I'm actually contemplating putting all of my chest and shoulder work into absolute maintenance mode so it can let my shoulders recover and I can use that extra...
Muscle minds episode 190.
There's also a female bodybuilder who is considered by many to be a top authority on insulin use her name is Colette Nelson or something like that I've got a mental...
Go check out muscle mines episode 190 Dr Scott Stephenson is talking all about insulin.
I agree with the other guys though that you shouldn't mess around with it at this stage. This isn't some...
I've heard multiple people tell me that they run yk11 with just a trt dose and it seems more effective than when they add it to a regular cycle. Like maybe the whole cycle is not more effective...
I'd start at 2 and asses , but I personally wouldn't stay there if I didn't have to, because I feel like two was a waste for me, 5 was were I saw the benefits, when I switched to 5 EOD I still had...
It's going to be different for everyone, but a lot of good coaches don't like there clients to have to diet more then 20 weeks. Bikini and wellness are the softest looking categories, 12-15% bf...
Yes, that’s correct.
Although I would challenge you not to add a second steroid the very first cycle.
Do you think you won’t achieve significant gains from blasting testosterone much higher...
(I plan my first ever Cycle: Test + Anavar.) Wouldn’t it make more sense to start with Test only, so you can see how your body responds and more easily identify any side effects? Then, assuming...
I'd run the same cycle you did last time but drop the proviron, add 4-6units of HGH and eat more, maybe on the back half of the cycle add 200mg of NPP for the last 6 weeks. Your gains are...
Phosphatidylserine
L-theanine
Adaptogenic herbs like ashwaganda
Magnesium
Zinc
The board sponsor SNS has a supplement with many of these ingredients, I think it's marked for stress and anxiety...
As much as I can, I'm definitely skipping things on days that I'm hurting but overall I'm getting a decent amount done. Like today would be a full body with heavy bench but I'm taking a few extra...
One of the biggest differences is in bodybuilding you want to work the target muscle or muscles as efficient as possible. You can still be explosive, but in a much more controlled manner. Control...
If your gear is in MCT oil then I wouldn't pre load, it can eat the rubber stopper, if it's not in MCT oil, I've seen ppl preload needles for their entire cycle which I do not recommend but some...
Another long work day (14hrs) I hit my calories but was short on protein and high on fat.
Massively over did the caffeine yesterday, I've been doing good maintaining around 300 mg per day or...
Almost identical, 5'9 - 5'10" depending on how stretched out I am. actually, I doubt I ever hit 5'10" anymore lol. I don't stay near as lean as you I think. in the 175-179 range I'm typically...
The change in fsh isn't significant, but LH definitely took a hit. Your brain is telling your testes to stop producing because you have too much testosterone in your system.
I'd imagine total...
Yesterday was rough, worked 7-8 hrs sanding overhead and 12 total hrs. My left shoulder was throbbing at the gym. I managed to get a good warmup and I did my deadlifts, 8 total sets, I capped the...
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