Smont's latest activity
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Smont replied to the thread We cuttin now ✂️.breakfast was three whole eggs seven of those sausage links and everything bagel, two servings of ketchup, and a cappuccino made with fairlife milk, lunch was a 350 calorie 50 g of protein RTD... -
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Smont replied to the thread We cuttin now ✂️.Enter the wall of Hall of shame, ended up working until 8:30 at night and then like a jackass I went to the casino, I actually made a couple hundred bucks so that wasn't a big deal but I didn't...
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I have no clue if it is made from mct oil or glycol . Will post the elevated values to help fellow gym bros for their future cycles .
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Smont replied to the thread TEST Daily(?!)....Everyone does it differently, from once a week to once a day depending on your preference. If you're a high estrogen converter more frequent smaller doses help with estrogen spikes, I've tried it...
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Smont replied to the thread YK11. First ever cycle..I'd like to see your blood work if you get it done and you don't mind posting it. I have seen a few already, would expect to see lower estrogen and higher free testosterone, you also might see an...
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Smont replied to the thread On test e since 29.4.Also I've heard there's a lot of fake testosterone e going around for the past 6 months. Not fake but severely underdosed, that's not something we usually have to deal with but it is a reality...
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Smont replied to the thread On test e since 29.4.I was wondering that as well, when I hear they've been on that dose for a while I'm thinking 6 months or longer, but I imagine if someone is new to this they would think that six weeks is a long...
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Smont replied to the thread We cuttin now ✂️.Woke up early did some light cardio and had some Greek yogurt with granola bananas and honey. I hit the gym and spent about 20 to 30 minutes warming up really good, I spent another 30 minutes...
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Smont replied to the thread We cuttin now ✂️.For years at my cousin's restaurant we would come up with all kinds of eating challenges but they were normally kind of reasonable, this one scarred me for a long time lol
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Smont replied to the thread Hyde’s Strength Odyssey.Little late but good luck
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Smont replied to the thread Hyde’s Strength Odyssey.I just let pandora or Spotify play my liked songs, but when a banger comes on right before a big lift or a grinder set, it always makes a difference! Sometimes when I'm about to do a big lift or a...
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221.6 at 9pm - gonna come in light for sure, but didn’t wanna push things later and then need to watch the scale tomorrow. Wife is competing in the Pro Strongman League’s Masters Championships! So...
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What are you looking for thoughts on? You'd be better off asking specific questions.
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Smont replied to the thread On test e since 29.4.240 mg is just a little bit above a trt dose, I wouldn't expect to see anything miraculous happen. Staying on that dose for like a whole year I would imagine you'll make more gains than if you...
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Smont replied to the thread We cuttin now ✂️.What really sucks is if I just took the 1 lb challenge I would have smashed it no problem
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Smont replied to the thread We cuttin now ✂️.To me that sounds awesome, but at the same time, it also sounds like too much of a good thing lol. Sometimes with stuff like that I get nervous that it might turn me off from the things that I...
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Smont replied to the thread Wolverine(?)...The research that I've read indicates that it doesn't accelerate it very fast definitely not fast enough to cause cancer, that's why you want to use it when needed and not all year round. There...
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Smont replied to the thread We cuttin now ✂️.I guess there's different variations of it, mine was basically a spicy tuna roll topped with avocado, spicy Mayo and eel sauce
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Smont replied to the thread We cuttin now ✂️.Been working crazy hours , some days 8am to 10pm, I also need crazy hungry from adding cardio. Increased my fluid intake by a extra half gallon per day as I don't believe I was drinking much more...
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Right, controlling estrogen is the main culprit to manage things on test/deca and the like. I am definitely particularly sensitive to 19-Nors, and I’m also lacking connective tissue in joints that...
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@Smont thanks for the reply brother, appreciate the kind words...
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Smont replied to the thread Wolverine(?)...You don't want to use it all the time or as a preventative measure, that's a bad idea. Bpc accelerates blood vessel growth which is a big part of how it heals things, but that can also accelerate...
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I got the Aldi chicken patties, but did the Mexi-Cali blend. Air-fried them like it recommended and was pretty legit man. I think that’s the key - it gets them crispy on the outside with some...
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Smont replied to the thread We cuttin now ✂️.Oh I know it's real, but what I'm getting at is I don't think as many people are sensitive to it as we seem to think. I also think you might be right on the air fryer having a crispy outside to...
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Smont replied to the thread We cuttin now ✂️.By the way, training 3 days a week is boring, I've been working so much I've only been able to go Tuesday Thursday Saturday morning because I've been working doubles four days a week.
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Smont replied to the thread We cuttin now ✂️.No, I actually don't usually take anything for that anymore, I just try to keep my estrogen in check. Last 3 times I ran tren ace I had zero issues. I did actually get prolactin gyno from...
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Smont replied to the thread We cuttin now ✂️.I just got another 40 caps from my cousin
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Gonna look for those at Aldi; I normally write off chicken patties due to carbs but those could be a great little keto treat when I want something more substantial than a shake but it’s not time...
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Smont replied to the thread We cuttin now ✂️.Today's breakfast Three whole eggs, half a ring of turkey kielbasa, a quarter cup of cottage cheese, a slice of mild cheddar, a handful of spinach and a sprinkle of mozzarella on top. I also put a...
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Smont replied to the thread We cuttin now ✂️.The chicken patties have a odd egg like texture to them. Ground Chicken doesn't really get firm I guess because I noticed when I've made ground chicken meatballs they get that same fluffy odd...
